Jammin & Losin

My Dr. says that supplementing with Protein shakes and bars can be a good thing..... as long as you consider it one of you meals. It can although become extra calories if you aren't counting them. I am tighter in the mornings and have never been a Breakfast person... so I drink a Protein Drink instead. It helps me on the days when I'm short on my protein. But if you find that you are hungrier thoughout the day when you drink Protein drinks instead of eating you may be better off eating some solid protein. For me thay help... I find I lose faster when I drink them and actually I seem less hungry. They also have alot of good Vitamins that are so benefical to your body! I drink the EAS Advant Edge Protein drinks.( Choclate Fudge 1 net carb and made with Splenda!! You should try them... they are not a milk shake but not bad for a Protein Shake. LOL!!!! Also the more protein you eat the more muscle it helps you build... and keep in mind that muscle weighs more than fat. On the weeks you arent losing you could be gaining muscle wich is fantastic for you to do during weight loss!!! Good Luck You!!!

Cogratulations Jack. You have done so well with your band. Not to mention your progress with your insulin! Way to go!!!

Penni Good luck! I won't miss any of the show if your on it. That would be so inspirational for you to do that. Keep your head high no matter what you can continue to head towards your goals!!!

Yuck!!!! Trish I'm just seeing these pictures and they are pretty gross!!! So glad your doing better and hope you are healing at the speed of light!!!!

Renebean WHERE ARE YOU!!!! Give us an update!!

Lisa I'm so sorry to hear after all you have been through that you are having to go through removing your band too!!! (((HUGS)))

Great pictures Penni!!! Looks like you all really are a happy bunch of people. Good looking family! So glad you enjoyed your Christmas. Wishing you all a wonderful New Year too!!!!

I think the bad breath after banding has something to do with how much protein we eat. It seems that protein rich foods contribute to bad breath.....I think I read that somewhere ...but don't remember where!!

My Dr is against chewing gum. He says that you swallow air while chewing gum... and it can cause indegestion. Also if you swallow it it can get stuck and be the worst PB in band history. I chew it but am ever so careful not to swallow it! Also sugar free gum for me!!

Just talked to Trish she sounds really well. She will post some time in next couple days with an update. She is still banded and has some fill..... so all is hoping she is on her way to recovery and losing weight again!!! Keep her in your thoughts and prayers!!!! ((((HUGS)))) Trish!!!!

Trish I'm so glad your home and okay!!! Still waiting for your call. I hope you are well on your way to a great recovery!!! Still praying and thinking of you!!! ((((HUGS))))

Great big (((((HUGS))))) Coming your way. I also sent you a email but you won't be reading it till you get home I guess. Anyway i'm sure gonna be thinking of you and sending you lots of happy thoughts and prayers!!!!!

Sending prayers your way!!!!

Its closed again!!! Oh well maybe I'll catch it next time!!!

Good luck to you both Francesca and Michelle! I know you both will continue to do well with your health and maintaining your weight loss! you both are so strong and bring us all to see that there is life after being banded and that strength comes from within and that no matter what you are both a great success!You both are such an inspiration to me!

lizredel~ Welcome to bandland! Glad to hear all went well for you with your surgery! Hope you are healing well and adjusting to your new lifestyle okay!!Give us an update soon!

So glad your doing great with your band!!!! Keep up the good work!!!

So glad your feeling a little better today!!! It does get better with time... and you will be able to eat again. The more weight you lose and with each day I think you will gain strength and also find a better understanding of exactly how much food has a hold on you... I know I have and still have days that are good and bad... but I would never trade in my band. I love the difference it makes in my life and my food choices. Good luck in your continued success!!

Angie~ I'm so sorry you are going to have surgery. I think you will bounce back quickly. I had galbladder surgery 1 month before band surgery and they are very simular to recover from. You will be fine and the attacks are awful and all that will be gone. So it is well worth having this done. good luck and best wishes for a speedy recovery!!!!

I drink up to a meal... and then wait 1 hour after a meal to start drinking again.

Congratulations. You both look so happy. You have a beautiful bride!!!

Excersice is my new years resolution! Also to be more dedicated to drinking my Water. I usually do pretty good with it... but I go through times where it is the last thing on my mind if I do these to things I'm sure I will be healthier in no time! Good luck to all of you in the New year!! Welcome it with gladness and look at it as a fresh new start to a great year to come.... of health and happiness!!!! HAPPY NEW YEAR!!!!!!

I vote for Delarla~ Cutest port scar drawing!!! (remember the eye)!!!!

Just what I need..... something to remind me of carbonated beverages!!!!! LOL!!!! Just kidding cus actually my mom's kitchen is done in Coca~Cola.... she would love this!!!! I'm calling right now!! Thanks for the info!!

Trish I think I'm gonna cry now so..... I nominate my self as the biggest cry baby!!! LOL!!!! Heres my votes.... I may have to add more later!!!! Rene Bean~most informed pre bandster Vines~ most patient and open minded Whipple daddy~Best writer Dylans mom~ Deffinatly LBT secretary and organizer....(LONGEST UNFILLED BANDSTER) LOL!!!... Winking at you Kelly!!! Alexander~Great voice of wisdom Donali~ most educational posts JQPublic~deffinatly most inspirational non bandster! Penni~Best innards picture Delarla~craziest bandster(Most over the top!!!) Or.... cutest port scar drawing(remember the eye)!!! LOL!!! Alexra~fastest weight loss by any LBT bandster! Jenna~for the best bootie shaken dance Adding Jack ~for humorous pirate Harr!!! I'll think of somemore and return to this post and add on to my voting later!!