JProx
-
Content Count
1,262 -
Joined
-
Last visited
Reputation Activity
-
JProx reacted to onlybroomegirl in I'm still pre-op BUT need insight and encouragement
Your doctor should give you a plan. The first month is a little rough. You do have to sip, sip, sip to get your water in. Definitely work on getting your Protein in too. But don't progress faster than you are suppose to. Don't eat things you know aren't healthy. Always eat your protein first & stop eating when you feel full. Don't "graze" all day, cause you will definitely eat too much. My doctor also suggests no bread, rice, Pasta or potatoes for a year. I'm 4 months out & it's easier to get off track now. I could eat anything, but everything is not a good idea (even in small amounts).
If you weren't given a plan, let me know. I will share mine with you. It progressed slowly over 6 weeks. It's definitely doable.
Best of luck!
-
-
-
-
-
-
-
-
JProx got a reaction from JudyMay14 in Surgery in 12 hours!
GOD BLESS PRAYERS!! YOU WILL DO GREAT !!!
-
JProx got a reaction from FRED1977 in The infamous 3 week stall
I have had many stalls, sometimes they can last for weeks. Just know in the long run the new life style wins out.Good luck all.
-
JProx got a reaction from FRED1977 in The infamous 3 week stall
I have had many stalls, sometimes they can last for weeks. Just know in the long run the new life style wins out.Good luck all.
-
-
JProx got a reaction from MinnesotaDreaming52 in Difficult question to ask.
The Sleeve is safer than any WLS and has the smallest chance of side affects.
-
-
-
JProx got a reaction from HatheryOnHerWay in I HATE working out!
I start by walk and got a good walking routine first, a gym is good but a change of lifestyle is better.
-
-
JProx got a reaction from ctsleeve in Dumping - does it ever go away?
Dumping does happen to some who are sleeved.
-
JProx got a reaction from MinnesotaDreaming52 in Difficult question to ask.
The Sleeve is safer than any WLS and has the smallest chance of side affects.
-
JProx got a reaction from ElyQuint in is there anything safe to take when you are constipated?
Milk of magnesium
-
JProx got a reaction from Emilysmom in 2 weeks out..have a food question
Best to just enjoy your journey, things well get more normal soon.
-
-
-
-