Ljp

I would say no due to the sugar and care content. sugar free popsicles saved me and I still eat them.

I didnt start eating nuts until I was 4-5 months post op. I wanted to make sure I was healed first.

Thank you.

I have never tried that. What does it taste like? I hv wanted too but haven't.

Cut boneless chicken breast into cubes Olive oil Garlic salt All seasoning Parsley (optional) Asparagus mixed stir fry (I used the frozen pkg) you can put any veggie in 1 jar Alfredo sauce (I used the off brand at Walmart n ut was lower in carbs) I sauted it all together but next time I will cook the veggie first then add. Place olive oil in pan, chicken, and season generously with garlic, all season & parsley . Cook veggies until almost done then drain juices and add to chicken mixture. When chicken is done add Alfredo sauce & enjoy. If anyone has other ideas to add to thus would love to hear.

Sounds awesome

This sounds good

Interesting

Im going to hv to try this

This sounds good!

This sounds wonderful! Can't wait to try it. I love cilintro and guac. Eating it now n then is good for u. It has great nutrients.

Thank s everyone. Not at my goal yet but working towards it.

I am very happy with my weight loss with the sleeve. I had a friend that is five years out from the bypass. She lost weight good but did hv a lot of malabsorbtion problems, B12 deficiency, and some gastrenology issues. Due to the issues with bypass my personal opinion old be the sleeve obviously it wld be since that is what i had done

You look sexy girl! Awesome job! Beautiful

Thanks everyone. I feel so much better and healthier.

My before July 2012 & my after is my 6 month mark. Doing it from my phone. [ATTACH]8553[/ATTACH] [ATTACH]8554[/ATTACH] [ATTACH]8555[/ATTACH] [ATTACH]8556[/ATTACH]

You look Great!

I am 44 years old and I WAS a sugar addict! No more though. I am six months out and have lost 73 lbs. My highest weight was 244.7 lbs. I am now 171. I have been a slow user but I have been continually losing and Im very proud at what I hv lost. Im not going to complain because others lose quicker. Very proud of ALL of you and the loss. Its very exciting. I have went from a size 22-24 pants to now in a 16 that are baggy. Whoohoo. I also went from a 3x shirt to a medium shirt size and sometimes large...depends on the shirt. I feel so much better and healthier. I can get in the floor and play with my grandson now. I feel confident I will lose the rest. Don't get discouraged if you feel you're a slow user. It will come off!

I am six months out and have lost 73 lbs. I have been a slow user but I have been continually losing and Im very proud at what I hv lost. I have went from a size 22-24 pants to now in a 16 that are baggy. Whoohoo. I also went from a 3x shirt to a medium shirt size and sometimes large...depends on the shirt. I feel so much better and healthier. I can get in the floor and play with my grandson now. I feel confident I will lose the rest. Don't get discouraged if you feel you're a slow user. It will come off!

I am six months out and have lost 73 lbs. Some would find that tragedy since its not a 100 lbs. or more in six months. I have been a slow user but I have been continually losing and Im very proud at what I hv lost. I have went from a size 22-24 pants to now in a 16 that are baggy. Whoohoo. I also went from a 3x shirt to a medium shirt size and sometimes large...depends on the shirt. I feel so much better and feel confident I will lose the rest. Don't get discouraged if you feel you're a slow user. It will come off!

Sugar free popsicles saved me when I desired something sweet after dinner. It was my nightly ritual for the first 3-4 months. I still eat them now and then. You also can do sugarfree pudding. I don't know how many crabs are in the gravy you're eating but I do know there's brown gravy that has hardly any carbs at all. You may want to try that. Its also low fat and calorie. I personally don't pay a lot of attention on fat grams but do look at calories, carbs and sugar intake.

Every cockpot is different on settings and how fast they cook. I like to cook on low. I would just input the Greek yogurt. It will turn to creamy anyways. I love cooking in the crockpot