Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

cauliflower "breadsticks"

Very good tried the other night.

1/2 head cauliflower. Grated

1 whole egg plus one egg white, lightly beaten

1/4 cup 2% shredded mozzarella cheese

Dried basil, oregano, and parsley

1 teaspoon olive oil

Preheat oven 350

Mix all ingredients together (except oil ) in a large bowl until evenly mixed. Line a baking pan with parchment paper and use olive oil to grease the paper.

Spread and flatten the cauliflower mixture on the parchment paper evenly. About 1" thick. Square off the edges so it looks like a rectangle or square.

Bake 40 min. Until slightley dried out, browing and firm to the touch.

Remove from oven. Carefully flip sicks over and returne to oven for 15 min..

Serve with dippng squad

4 servings (2 slices per serving

95 calories

5 Protein

Went really well with low ctb pizza

Sent from my EVO using VST

  • Replies 9
  • Views 2.1k
  • Created
  • Last Reply

Featured Replies

I'm intrigued! I'm going to try this. Love cauliflower recipes! Thanks for sharing!

I was wondering the same thing.

What does this end up tasting like? Bread at all??

I can wait to try this

I made these last night. The grating is messy. I used parchment paper sprayed with Pam and it still stuck very badly. It looked like a hot mess.

But it tasted AMAZING

I made these last week and they were AWESOME! Not sure if it helps but I used frozen cauliflower, cooked per the instructions on the box, put in my food processor to chop it up, added other ingredients to the food processor and mixed in there. I would not ad the garlic salt next time, just too salty for me. I baked it in oven on parchment paper with olive oil and just kept watching it. I actually flipped it over to get the underside to brown. It really was yummy!!!

Im going to hv to try this

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.