Lauranbob Mc

The head hunger is harder to keep in check than the actual hunger. after the sleeve you will pick the meat from one mcdouble and not finish it from being so full. Hang in there.

The head hunger is harder to keep in check than the actual hunger. after the sleeve you will pick the meat from one mcdouble and not finish it from being so full. Hang in there.

originally from rhode island but now life in DFW of texas. will always be a yankee though

originally from rhode island but now life in DFW of texas. will always be a yankee though

originally from rhode island but now life in DFW of texas. will always be a yankee though

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I never found a single solid food that was edible when pureed. Can's of hormell turkey chili (no beans) were a staple of mine. Magic Bullet saved my but thru many stages.

been in a stall for almost 6 weeks. I understand the frustration. I have increased my exercise. drinking lots of Water. minimum of 60g of Protein per day, low carbs and I am still stuck!!! hoping it will end soon !!! I want to get to onederland

I eat Tomato & cucumbers almost every day. low cal, low fat.... I either add chicken to it or tuna with some flavored balsamic vinegar

Oh no! Soreness does go hand in hand with personal training. I don't know why they push to that point. But- just think ur muscles will heal and it won't be so bad next time. Yay u for keeping the appt and working out. Wtg!

salad with sliced strawberries, a little cut-up avocado, a tablespoon of blue cheese crumbles, small amount of sliced cucumber and a piece of Columbus Smoked Turkey shredded in it. Topped it all off with one tablespoon of Ken's Steakhouse Light Italian dressing.

LUCK! Keep us posted on how the session went!

thought I would start a lunch time topic. maybe we can bounce some ideas off each other.....
I had 1/2 flatout pizza topped with mushrooms, spinach, turkey pepperoni, provolone & parmesean cheese
total calories 138
Protein 15g

it's actually a PFT = Pulmonary function test. They aren't bad. You breathe into a tube while the technician tells you what to do. Usually they cheer for you ... blow blow blow ...deep breath in...yelling the whole time. LOL
I do them for asthma once a year. It measures how much air you take in versus how much air you expel when you breathe out.
non-invasive and pain free.

I gained almost 10 pounds while I was in the hospital and had to lose that first. It was very frustrating to come out of the hospital weighing more than when I went in! It'll go. Patience grasshoppa...

I agree. You do not need another visit. Call the cardiologist or pulmonologist office and fill out their release of medical records form. Specifically list the x-ray on the form if you must. If you ask the office staff for help and tell them you had a chest x-ray, they can make sure it is listed on the form to obtain it for you. Your PCP may not send the x-ray films, but at the least, they will send the over-read of your x-ray which could hinder things a bit.

you do not need another dr's appt to get your chest x-ray. you just need to request in from medical records or have the pulmonologist/cardiologist request it and they have to do it.

I got approved this morning...about an hour after they sent in my final paperwork!!!! So super excited, and my surgery is scheduled for Sept. 4th! I start my liquid pre-op diet next week. YAY!

I don't care who knows. And I don't care what anyone's opinion is either. The way I look at it...opinions are like a**holes, everyone's got one and they all stink. If you can't support me, then I don't need to hear it. Besides, other peoples opinions about me, my choices, etc are NONE of my business.

I use the grape Tomato (thinner skins or the roma tomato also I use english cucumbers since there are virtually no seeds in them

that is the only side effect that I have had from my surgery.... Try some Mylanta before bedtime.. It coats your stomach and should provide you some relief. Also, I keep Tumms on hand for quick relief..... Good Luck!