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Bandista

LAP-BAND Patients
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Everything posted by Bandista

  1. You are doing great and you're not alone! I like the HALT saying, never get too Hungry, Angry, Lonely, Tired. One and four, for me, cause the other two.
  2. Out of the mouths of babes......
  3. Thank you for this piece. I hear you on the stress -- it's not going away but how we respond to it can change drastically. Being on the outside looking in vs. being whirled up in it and (for me) having to eat to anchor myself in the storm.
  4. Big changes must sometimes bring up a lot of stuff for the people around us. I worry about this in my usual way of banking anxiety in advance -- what will I say, what if people like me better when I'm thinner and that feels weird, unfair...etc. And so I love how out there you are with your colleagues -- it's inspiring me to be more open. Maybe. But just so you know I like the you on the left as well -- so glad for your health, your success -- congratulations on the results of all your hard work!

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