Shubox

guess this is a scale victory but yesterday morning I am no longer MORBIDLY obese im just obese lol

I just renewed my CDL last week was happy to tell them to go from 300 to 220

Alright....and here is the dreaded before and current.

I just renewed my CDL last week was happy to tell them to go from 300 to 220

But my hand is cramping up

You have continued to do a grate job in getting off those pesky little lbs....... I love how you just keep plowing through, non stop....
So proud of you!
Oh thank you for sharing the info with us. It is a great idea because it gives me examples of what I can choose.
If it's free, I will use it to broaden my food for thought and portion size.

@Sue I dunno where there is a $9 a month charge I didnt see it maybe there is an advanced feature I didnt see its just a website you can wake up in the morning and say I want to eat 1200 calories today what should I do and it spits it out in as many meals as you want.
Now my fitness pal tracks what you put in it. .... dunno I found it really cool

Protein Powder before or after a ride lol just punch in your desired calorie intake and it spits out your food HIGHLY customizable for our needs too.

Protein Powder before or after a ride lol just punch in your desired calorie intake and it spits out your food HIGHLY customizable for our needs too.

Garden of Life Perfect food, all whole foods and garden of life is a very reputable company.
It tastes like crap but I suck it down and rinse with a Protein drink lol.
I am going with the old motto if it tastes bad it must be good for you

I'm a stone throw from nwi had mine at Rush in Chicago on labor day down 110 lbs so far good luck to you guys

Ran in to an old friend, 6 Months out and havent seen this person for 8-9 months. He says "Holy *%, wheres the other half of you" To which I replied "half its only a 1/3 " lol

Great Job Congratulations I too hit the 100lbs gone 2 days ago!!!! GO TEAM GO

Great Job Congratulations I too hit the 100lbs gone 2 days ago!!!! GO TEAM GO

OH HELL here I am sitting here reading this while eating Wheat thins, or in my Stewie Voice "wheett thins" damn me! lol well now I know

OH HELL here I am sitting here reading this while eating Wheat thins, or in my Stewie Voice "wheett thins" damn me! lol well now I know

I wanted to be able to go on rides at the amusement park again
I wanted to be able to walk my daughter down the isle and not have ppl say "wheres the bride" "I think that guy ate her" lol

Ya I had coffee in the hospital 2 days after surgery your all good lol

Never really post pics. Others progress pics has helped so much.

guess this is a scale victory but yesterday morning I am no longer MORBIDLY obese im just obese lol

guess this is a scale victory but yesterday morning I am no longer MORBIDLY obese im just obese lol

guess this is a scale victory but yesterday morning I am no longer MORBIDLY obese im just obese lol

3 weeks out doctor has me on soft foods, what is the feeling im looking for knowing when I ate enough should I just eat 4 ounces and thats it? I went to Panera bread today and got a 1/2 of some kind of chicken salad with fruit in the salad it was good. I ate the chicken (protein first) then I picked at the strawberries and tangerines didnt want to try the pineapple but ate a leaf of lettuce I never felt full but stopped eating anyway. dinner I just ate some refried Beans with greek yogurt mixed in and the scrapings from the mashed potato pot in all around 6 or 7 ounces. I feel a slight lump in my throat and I think I feel full.

same had a small stall last 3 days then a couple lbs dropped off last night keep your head up it will happen