Protein powder before or after a ride lol just punch in your desired calorie intake and it spits out your food HIGHLY customizable for our needs too.

I don't know if this site was free, but I just checked it out and it is transitioning to a "eatthismuch" website that will be $9 a month. You can basically do the same thing at my fitness pal, for free.

desired calorie intake and it spits out your food HIGHLY customizable

Shubox

thanx for sharing the site

always nice when people here take the time to show/make a suggestion and post

it is interesting, and maybe i'll check it out again

but for now i also continue to use MFP

i'm not very computer literate

i'm always amazed how different sites can be found on the puter

thanx for the info

you've lost 117 lbs!!!!

OMG

continued good luck

keep up the great job/work

kathy

@Sue I dunno where there is a $9 a month charge I didnt see it maybe there is an advanced feature I didnt see its just a website you can wake up in the morning and say I want to eat 1200 calories today what should I do and it spits it out in as many meals as you want.

Now my fitness pal tracks what you put in it. .... dunno I found it really cool

I tried to register for your site this morning and it wouldn't let me. Said registration is down while they transition to the new site. Hopefully you'll be able to continue without interruption!

Shubox

thanx for sharing the site

always nice when people here take the time to show/make a suggestion and post

it is interesting, and maybe i'll check it out again

but for now i also continue to use MFP

i'm not very computer literate

i'm always amazed how different sites can be found on the puter

thanx for the info

you've lost 117 lbs!!!!

OMG

continued good luck

keep up the great job/work

kathy

You have continued to do a grate job in getting off those pesky little lbs.......

I love how you just keep plowing through, non stop....

So proud of you!

Oh thank you for sharing the info with us. It is a great idea because it gives me examples of what I can choose.

If it's free, I will use it to broaden my food for thought and portion size.