kristy3k

You look stunning

I'm an iheart girl and usually just put it on Ryan seacrest American top 40... Usually pretty upbeat!!!

Good job girlie!!!

welcome to the boards. Glad you are on your way!!

you look great. We have missed you!!!

I have heard the mental part is the hardest.. I still see myself as the over 300 lb fat mom but am working hard on that image. I have been so consumed on exercising and getting all my protein in and then bam... It hits you that you are oh so close to goal... Yet you still feel fat. I'm guessing it is just going to take awhile for the mind to catch up... But it will... I'm sure!!

You are doing so good don !!!!

Welcome to the boards

Congrats on getting your date!!!

you guys are doing great. I too would recommend this surgery... I AM NEVER GOING BACK TO THE WAY I WAS!!! I have lost 149 lbs and hope to lose 150 by my 9 month surgiversary on Nov 21st... cant believe I am 26 lbs away from my goal weight. I feel great... very rarely am sitting on the couch watching tv... am out going and doing and living LIFE!!! and let me tell you ... this is the life!!!!

thinking about you melonpie!! Let us know how you are as soon as you can

wow.... great job!!!

Cheryl.... You look phenomenal!!!

Hey... Welcome to the boards.. What phenomenal weight loss you have had. I have heard of the 5 day pouch test... Maybe that would help..or try liquids to get back on track!!

I've been at it 9 months and some days are just off days... It happens. You just feel crappy! I just pull up my big girl panties and act like nothing's wrong.. Can't mope just have to deal

I have lost 147 lbs with 28 more to go... My skin is not as bad as some pics that I have seen but I'm definatly going to consider a boob lift and tummy tuck

Great job ladies!!!

Good job jenn... I know I used to hate exercise ... But now if I go one day with out it I'm just in a crabby mood... It used to sound crazy to me how people would say that so it seems weird to be saying it now... Congrats... Now go get em tonight too!!!!

I have found tracking what I eat helps the most. You might want to try my fitness pal and truly log in every bite you take... When you see how many calories are in those bakery items you might be less likely to eat them... Hang in there

Hang in there honey. You know what caused you to dump.. Now stay away from it. I would encourage you to just stay on liquids today to keep your strength up and just to coat your pouch. You will feel better tomorrow... I promise. You made the right decision.. You just know you have to be really careful with what you eat. Hugs your way!!

Got to be good news right???

Well that's my birthday... So it's bound to be a great day!!! Congrats!!!

Welcome bob.. Sounds like you are well on your way... Welcome to the boards!!

What a great pic... Good job on the weight loss

Congrats on your weight loss you are doing great. From what I hear weight loss for dummies has all kinds of great recipes for every stage. I mostly stuck with creamed soups and Greek yogurt... But will say at this stage soup was my friend.. And still is.