kristy3k

pinky.... I have certain things that I cannot eat. Things have to be really moist and wet to eat. I concentrate mostly on getting protein in all day. I use my fitness pal to track it. Think like Atkins only much smaller portions. I was lucky in that I had no complications other then starting to lose my hair at 3 months. I just upped my protein and started taking biotin and that leveled itself out. I too never feel hunger pains. I have to remind myself to eat. This coming from a person who never knew what feeling full felt like prior to surgery. So, it has been a nice reminder when my pouch says... ok... thats enough. You have to chew the hell out of your food and you have to stay hydrated. Vitamins for life. It is a life changing decision and one not to take lightly. You will mourn food like a relative that has died. It is important that your mind is ready for this. Also, weight does not just drop off like everyone seems to think. You will hit stalls. I have been at the same weight for 2 and half weeks and still am eating like a bird. You have to tweek things, up protein, exercise... and work the tool. This is not an easy thing like most people think. It is hard. We give up food which for most of us was our friend. Am I happier now that I have had the surgery.... Hell yes!! not just because of the pounds I have dropped... but because I have my confidence back and am exercising.. and for once in my life... I am in control of my destiny. Good luck on your decision. Research research research. It is a life time commitment!!

I have lost 149 lbs... 9 months post op

Hell yes!!!

Damn and you took your shirt off too... Lol... Good job don!!!

Consult your physician about rny!! It saved my life. There are several here who have gone from band to rny with great success... Good luck on your decision

Wow... What an ordeal... Sorry for everything that has happened to you. Best suggestion I can say is you have got to try and find a way to get some protein in.. It really does help in the healing process and will help get your energy levels back up... Hugs to you and hopefully things will start turning around for you.

Sorry... Sent accidentally... I drink an all natural herbal tea called smooth move... It's awesome!

I don't know abo

You look great congrats!!!

I hear ya... Only thing fat makes look good is boobs!!

So glad things are looking up... Isn't this forum so awesome for the information we get???

Dropped a cup size and then some lol... Sports bra is the only way to keep these puppies up!!! A definate boob job in my future!!!!!

Girl I wish I looked as good as you... Ha!!! Trying hard now the weight has really slowed coming off.. But upside I can tell I'm losing inches and my husband told me I was getting boney.. As he massaged my back last night... I about died laughing... Who would have thought... Me ... Boney... Anyway. Thanks girl!!!

Down 150 lbs in 9 months

Could be you aren't chewing your food well enough.

You look great melonpie!!

Might want to personal message lebim I know she has had ulcers.. May give you an idea

Hey Glenn... Welcome... Just FYI.. Don't stock up on the protein shakes... Tastes change after surgery... I can't stand the vanilla now it's just too dang sweet. I must have tried at least 30 different kinds before I found one I can tolerate. Surgery not too far away. I know you are getting excited.

I think there is a little vanity in all of us. I like looking better and feeling better. Really like all the compliments... Nothing to be ashamed of. Worm... Glad you are doing better. So sorry for the rough start

I have told everyone... No secrets here!!! I'm proud of my accomplishments. It's hard work no matter what anyone says!!

Girl same to you...everytime I see you post it reminds me to exercise... ha!! thats a good thing right??? Walked 2 miles this morning pre-thanksgiving cooking. You have a great day as well!!!

I slept in the recliner for about a week and a half...bed was upstairs and honestly couldnt even think about those stairs. I have a high bed...sleep on my side...kinda propped myself up on pillows. Had a hard time getting off the toilet. Had to help getting up about the first 4 days and then used the door frame to help pull myself up...

I can drink crystal light but really cant stand anything sweet. 9 months post op

My family and their support, my surgeon, my new life, my new focus, 149 lbs gone in 9 months, the help and support I receive on this forum... what are you thankful for...........

Good job girl