kristy3k

are you taking your vitamins and getting in some protein... are you dehydrated?

Seriously almost cried.... thanks guys... the support here is amazing!!!

20 years since I've been under 200... Oh happy day

Water is pretty much the only thing I can do like I did pre-op. I can drink a bottle of water in a normal amount of time. I just still dont like the taste...or lack there of.. always add something.. my favorite is green tea peach mango by crystal light. Probably started around 2 months post op I could drink "normally"

great article... thanks for posting

Hang in there honey!!

yes everyone is nicer when you are smaller. I dont know why... maybe because we seem happier???

wow 3 ulcers sucks... get better and hang in there

how much protein is that? And are you liking the unjury

glad you are here!!

I know that protein shakes are horrible but try drinking one of those in the morning at least. 1 cup of 2% of milk and a scoop of protein mix and you are getting some extra calories and some much needed protein. Good luck honey

you are doing awesome.. .congrats

you are wasting away buddy!!! good job

great job girlie!!!

Good luck girls... not too far away now!!!

yes and yes and yes again. But you are also only 3 weeks out. Your body is gonna have to adjust...

thanks for the tip Cheryl.

I'll look for them... thanks for sharing.... I havent seen you on lately Bernie... or I might have just missed you... how have you been doing?

You go honey!!!

Jenn... I have been using the garnier fall fright for about 4 months. Big difference... the conditioner rinses out but still makes my hair feel greasy but when I dry it it is fine... good luck!!

Christi, You are doing so well...when did you hit onederland and did you post when you did? Cuz if you did I missed it.... congrats girl you are doing great!!!

Hey girl... welcome. If you can I would start back on the protein shakes and start tracking everything going in your mouth. I mean everything. I use my fitness pal as do so many others on here. You have had phenomenal success... dont let this little bump in the road waylay your very commendable efforts. We are glad you are here.

Hang in there. The mind is the hardest thing to overcome.

up your protein!!!

what a great company you work for. It will be helpful in the months to come to be in such a supportive environment.