IM stuck at stall for the past 5 weeks. I need 14lbs to goal. I'm size 7 yeah for me medium top yeah for me but I don't want to see 139lbs anymore. I want to see 125 before I'm 34... I can't up my protein cuz I only eat fruits & vegetables & fish/meat. I don't do shakes or energy drinks. I decided starting the 1st of November I'm going to go on a strict thing to reach my goal. I will exercise 7 days a week & continue to have 3 meals per day. I will try maybe liquid 3 days a week so how I feel. If I get dizzy I will not continue. Not looking forward to killing my self. I just need 14lbs to goal. I want to stay size 7 that's perfect. Medium top no problem. I'm just getting so smh ugh!!! Wtf scale move. I know I made it so far 211 now 139 but I want to be 125 I'm gonna do w.e. It takes to get there.

Good luck ... I'm stuck too. Trying something new this week. I hope u get the scale moving.

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IM stuck at stall for the past 5 weeks. I need 14lbs to goal. I'm size 7 yeah for me medium top yeah for me but I don't want to see 139lbs anymore. I want to see 125 before I'm 34... I can't up my Protein cuz I only eat fruits & vegetables & fish/meat. I don't do shakes or energy drinks. I decided starting the 1st of November I'm going to go on a strict thing to reach my goal. I will exercise 7 days a week & continue to have 3 meals per day. I will try maybe liquid 3 days a week so how I feel. If I get dizzy I will not continue. Not looking forward to killing my self. I just need 14lbs to goal. I want to stay size 7 that's perfect. Medium top no problem. I'm just getting so smh ugh!!! Wtf scale move. I know I made it so far 211 now 139 but I want to be 125 I'm gonna do w.e. It takes to get there.

Hate to bust In on the lady's room but have you tryed upping your calorie intake a 100 or so points. When I take in less then 800 I don't lose weight when I take in more then 800 I lose weight. And it's a struggle to get in 800 calories.

If all fails try Cross fit trainning if that does not kill you you may lose a few more lbs.

Surgery Anniversary 7/30/12

Hate to bust In on the lady's room but have you tryed upping your calorie intake a 100 or so points. When I take in less then 800 I don't lose weight when I take in more then 800 I lose weight. And it's a struggle to get in 800 calories.

If all fails try Cross fit trainning if that does not kill you you may lose a few more lbs.

Surgery Anniversary 7/30/12

I don't even eat 800 calories per day if I count what I eat. What's points? I eat as much as I can fit.

I don't even eat 800 calories per day if I count what I eat. What's points? I eat as much as I can fit.

i didnt mean points i should have said caloriess.

i know whaits like i have all i can do to get 800 calories in

Surgery Anniversary 7/30/12

I know that protein shakes are horrible but try drinking one of those in the morning at least. 1 cup of 2% of milk and a scoop of protein mix and you are getting some extra calories and some much needed protein. Good luck honey

I know that Protein shakes are horrible but try drinking one of those in the morning at least. 1 cup of 2% of milk and a scoop of protein mix and you are getting some extra calories and some much needed protein. Good luck honey

I will try. Thanks