Saw my surgeon today. Lost 22lbs since my November 1st surgery! I'm advanced to purée/ soft! That 2 weeks of liquids was utter hell!!! Now I'm on a mission to find great recipes for healthily low fat yummy foods... Any ideas?

Congrats on your weight loss you are doing great. From what I hear weight loss for dummies has all kinds of great recipes for every stage. I mostly stuck with creamed soups and Greek yogurt... But will say at this stage soup was my friend.. And still is.

WHOO HOO!! Way to go!!

Creamy low fat soups, yogurt, cottage cheese, low fat mashed potatoes etc. were my puree statge friends

My NUT recommended the graduates toddler meats... chicken, and meatballs are the only ones I've tried. I mix them with cream of chicken soup no Water. Just straight out of the can heat and mash.

surgery 10/17/12 pre op wt 215 surgery wt 201 current 185

Greek Yogurt, Cheese, Beans, finely chopped ground beef, eggs have worked best for me good luck! Also be prepared to see weight loss slow a bit