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- Long-term Regain, labs, habits, and life after the honeymoon.
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Everything posted by shy2012
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Still Struggling
- Started My Pre Surgery Diet On May 3
Absolutely! Glad you found LBT- you're in the right place. Just read, read and read! You will learn a lot- the good & bad. Just remember everyone is different and some people don't post all the details of their situation!- May Surgery's
- 10 Month Bandiversary Today 122.6 Pounds Down!!!!
That's Awesome! Share with us some of your healthy living ways! Lol... I'm inspired and motivated by your 10 months with a 100+ weight loss!!! Please tell us what helped you along the way....- My Pre-Op Diet Instructions Stink!
Premade protein shakes I get from Costco or Sams are really good. They are called premier protein. Has 1gram of sugar and 30 g of protein 160 cal. Really good flavor!- 5'4 Whats Your Goal Weight?
Add me too! Same height and not to far in weight. I just have not had the surgery yet. I'm excited!- 5'4 Whats Your Goal Weight?
I'm the same weight as you and I just want to be under 200. I always say if I look in the mirror and I'm happy and I'm healthy then that would be enough! I can't wait till my surgery day May 18th! I'm excited and watching out for everyones success!- 5'4 Whats Your Goal Weight?
- New To This App!!!
- May Surgery's
Congrats to all the may 2 blooming Bandsters! Your are in my thoughts and prayers! I'm excited about your success! Hope to hear from all of you soon....- May Surgery's
- Anyone Drink Ensure "high Protein" During Their Liquid Diet?
- Anyone Drink Ensure "high Protein" During Their Liquid Diet?
- Suggestions For Liquid Diet??
Can you believe it! So low in calories with lots of flavor... Yummmmmyyy- May Surgery's
- Surgery In The Am :-)
Yayyy! New life new opportunities! Praying for a speedy recovery.- Anyone Drink Ensure "high Protein" During Their Liquid Diet?
- Anyone Drink Ensure "high Protein" During Their Liquid Diet?
- Suggestions For Liquid Diet??
Premier protein- 160c, 30g protein, 3g fat, 3g carb, 1g sugar. I like both the chocolate & vanilla.- Acceptable Protein Shakes
- Suggestions For Liquid Diet??
My nutritionist also suggested v8 fusion light and add unflavored protein. I tried the drink w/o the protein and it taste good, surprisingly! She says you can drink it during the liquid phase - b4 surgery.- Suggestions For Liquid Diet??
Premier protein shakes from Costco or Sams is good! Low in sugar i think its 1or 2grams and 30g of protein. Look it up. I was surprised with the taste.- Surgery In The Am :-)
Praying for you all to have a successful surgery and an awesome journey! We will be right here when you start your new life! I'm excited for you all . Be sure to update when u feel up to it after surgery.- Protein To Go Shots?
I just ordered mine I got the berry cause I saw where someone mixed it with crystal light. Seems like a good idea in case it doesn't taste that good.- May Surgery's
Yayyyy! I'm officially a member!Account
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- Started My Pre Surgery Diet On May 3