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Here's my before and after so far. Down 111lbs since 3/22/22, hoping to lose about 30 more

Congratulations!!! You look amazing!!!

this isn't normal. You really need to contact your team.

Hello. I got the sleeve done in July of last year. I've had a hard time overeating because I don't realize I'm overeating until it's too late. It's like I'm hungry (I struggle badly with head hunger as well) or stuffed with no in between. I can get around 3 bites over the course of an hour before that 'oh ****, I overdid it' feeling hits me. I try to drink water but I run into the same problem as I sip too much water and then I feel sick as well. I've dealt with horrible stomach pain/heartburn and while I know it's my own doing, I keep messing up. I've also been stalling real bad as I have been maintaining my stats (SW: 230, CW: 168) for over a month. Does anyone have any useful mindful eating tips?

I second getting with your team. Having said that, I have the constriction issue too. I have come to see it as a blessing. When I drink or eat something I take a tiny bite then I wait for it to hit the constriction/spasm. I just wait for it to relax a bit and drain through. 2 or 3 seconds. I literally feel liquids swirl like a drain. Then I wait for it to hit my stomach pouch. 2 or 3 seconds more. Then I wait for a feeling like satiation which is usually about 5 or so seconds after it hits my stomach. I don't know your situation but maybe you can experiment with something hot or cold and see if you can be in touch with your body. Would love to hear how it turns out. Good luck! Sent from my SM-S908U using BariatricPal mobile app

Coconut milk/cream is the main enduring one for me. Still way too rich and makes me feel nauseous.

I'm just over 16 months out from bypass, and I still can't eat white meat chicken, or any dryer meats like pork chops, or steak, without hurling. The great thing is I still don't miss them. I can eat bacon though, but it can't be crisp.

I switched to Aetna starting 9/1/20 since I was denied by IBX (after they said it would be covered). I got the call this morning that I am approved already! My surgeons office submitted the paperwork on Friday. I did Optifast for the dietician appointments so I could get the 12 appointments in 3 months instead of 6 months. My surgery date is October 14! 7 months later than expected but finally happening!

Kaiser So Cal as well. Has been a smooth trip so far. i'm 7 months post Op and doing great. The after surgery support group is the best.