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Showing content with the highest reputation on 07/22/2021 in all areas

  1. 2 points
    You’ve just had pretty major surgery. You’ve dramatically changed your diet. Your body is still in shock & consciously or unconsciously you’re probably a bit upside down emotionally as well. Give yourself time to recover from surgery physically & emotionally first & then sees what happens. Don’t stress too much about not orgasming at the moment as it will likely make it more elusive. Congrats on your surgery.
  2. 1 point
    Hi everyone. I'm new to the forum. Was really hoping to get some advice from those who have been through the gastric sleeve. A little background. I'm 45, BMI 43, history of arteriosclerosis (2 stents) and T2 diabetes (under control with meds). My cardio has recommended I consider the gastric sleeve and I've been working towards it since end of last year and I am 8 days away now. I was excited and all ready for it but lately the more I read of some people's experience the more I'm scared, and I am suddenly getting second thoughts. I've been trying to find out more about what to expect after surgery but can't seem to find a good source from people who have actually gone through the surgery, so I'm really hoping you would be willing to help to share your experiences. Some of the things that are playing on my mind: 1) How long will we struggle to drink water? I've read that even after healing completely it may take 15 minutes to drink even half a teacup of water without vommiting, is this true? 2) I've seen that some people say they will almost always vomit after eating or drinking? Is it really that common? 3) I am on quite a few meds which my cardio says I need to start the day after the surgery. Will I be able to swallow the meds? 4) Will we feel tired and impaired due to the limited food and water we can take? I'm on my pre-op liquid diet now and I just feel so weak and hungry, is this the constant feeling to expect after surgery? 5) I was made to understand from the doc that dumping isn't common for the gastric sleeve, yet I've read quite a number of accounts that say otherwise. Is this something common as well? 6) I currently do not have GERD, but is this something I should expect to occur after the surgery? I've read some people can't even lie down without getting acid reflux. I know it is a long post, but I'm really hoping to get some idea of what to expect as the fact it is permanent and (for example) I may be stuck with not being able to even stay hydrated without being nauseous just scares me. Thanks in advance for any advice or help. Cheers.
  3. 1 point
    nessie

    Fairlife and Nespresso

    I've really been struggling with Protein shakes until my bff who has had rny suggested chocolate fairlife shake with a shot from my nespresso pods. GAME CHANGER! Just wanted to share in case anyone else would like it as much as me!
  4. 1 point
    Anj0399

    How many bites to the center of.....

    I’m not sure as I take a bunch of tiny bites over about 20 minutes. I weigh my food so I have an idea of when to stop. I know I can get about 1 1/2 to 2 ounces of food in and I’m full. Fullness hits me about 15 minutes after I’ve stopped eating. Not once have I gotten sick or felt like I over ate. Maybe try weighing your food?
  5. 1 point
    Luna Girl

    Up and moving

    My doctor had me up and walking a couple of hours after surgery. I continued to do laps on my hospital floor throughout the night when I would wake up until discharge the next day. At home, I did the same. My gas pain was gone within a few days and I think it had to do with all the walking. Good Luck!
  6. 1 point
    It’s natural to have some concerns the closer you get to your surgery date. The thing to remember is that everyone heals & recovers from the surgery differently. Some people fly through others take a little longer. It’s a surgery so allow yourself time to heal & recover. If you have a lot of swelling post surgery, you may struggle to swallow for a few days. I did. I found warm liquids easier & more soothing to drink. I did struggle to swallow the pain meds in hospital & it was a bit painful but I was swallowing my vitamin capsules by day 4 pretty easily - just took a break between taking each one. You can crush any meds you can’t swallow at first & mix them with a little of your protein shake or soup. Yes, you have to sip slowly & often. Your tummy is healing & you don’t want to strain or stress it & all the internal stitches &/or staples holding it together while it heals. My surgeon was ok with me not meeting my fluid & protein goals at first as long as I was working towards reaching them. Remember everything you drink (shakes, broths, soups, etc.) count to your daily fluid goals. At 26 months, I can really only swallow two mouthfuls at most at a time. Take a third one & my restriction kicks in. Again that is just me. Others can guzzle fluids easily after a few months. Vomiting or the foamies (saliva not food) can happen. Eating too quickly, eating too much, food too dry or your sensitive tummy just doesn’t like a certain food (it can be very fussy to begin but it passes too). If it happens it tends to occur in the early stages but at 26 months post surgery, I can get the foamies if what I eat is too dry but that’s me & I can easily avoid those foods. You’re right, dumping isn’t very common with the sleeve. If it occurs it’s usually because you’ve eaten too much fat or sugar. Yes, you will experience periods of low energy. It passes. I found electrolyte drinks helpful but get your blood work done regularly to ensure you’re not lacking in any essential nutrients like iron or the B vitamins. I was doing all my house hold chores, grocery shopping , etc. by weeks 2 & 3. Just took it slowly & at my pace. Gerd is a possible side effect of the sleeve. I had a little reflux before surgery. I changed a lot of my diet when it was diagnosed to reduce symptoms (low fat, no spicy foods, limited carbonation, no rich creamy foods) I still have it post surgery. It manifests differently but is easily managed by meds which I take every day now versus as I needed in the past & still avoiding foods which can aggravate it for me.
  7. 1 point
    Yes, something similar (almost exact) happened to me. I contacted my insurance company, not the hospital, and was able to hash it out. (Insurance failed to check a box or something and denied.)
  8. 1 point
    KeKe82

    Surgeon Disappointed 😞

    Thank you guys! This is really encouraging me.
  9. 1 point
    BigSue

    I've gained weight on puree

    Your weight is basically meaningless for the first few weeks. You just went through a major surgery and your body is catching up with the changes! It is virtually impossible to gain actual body weight right after surgery (weight fluctuations of a few pounds are very normal and usually just related to water retention), so right now, you need to focus on healing and getting enough water and protein. You might even want to stay off the scale for a while so you don't stress out about it needlessly. A lot of people just weigh in once per week so they don't see those fluctuations. You're doing great -- just stick with your program and you'll keep losing.
  10. 0 points
    KeKe82

    Surgeon Disappointed 😞

    Hi everyone. Yesterday marked my 4 week post op since my surgery date on June 17th. I had the sleeve. I have lost a total of 21 lbs since then. I felt good until I left my 4 week appt. yesterday & my surgeon said I didn't lose enough and he wanted to see me lose more. I've been down since then. I thought I was doing well. Does anybody know the average weight loss for 4 weeks?

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