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Showing content with the highest reputation on 02/23/2017 in all areas

  1. 3 points
    sleevedviolet

    Healthy lunch ideas

    Sand meat w cheese wrapped up, I bring 2 to work with a yougurt, some almonds or fruit to snack on
  2. 2 points
    Berry78

    Skipping meal plan phases

    Oh man, this thread has taken a terrifying turn! Alka seltzer! Oh man... According to my discharge instructions, soft fish chewed to a pureed consistency would begin at 3 weeks. It seems my plan advances more quickly than most do too.
  3. 2 points
    BunnyPhooPhoo

    The dreaded week 3 stall.

    I am 3 weeks post op today....scale hasn't budged in a week [emoji36] Sent from my iPad using the BariatricPal App
  4. 2 points
    HB76356

    Healthy lunch ideas

    Do you have Chick-fil-A? Their grilled nuggets don't look to bad
  5. 2 points
    mrssoupmix

    The dreaded week 3 stall.

    Take a deep breath. It is a thing, because it IS A THING! I have a stall about every 3 weeks. Frustrates the heck out of me. But eventually they break- Mine last 7-10 days. and then I move on like gang busters. Just stick to the plan and keep chugging Water as you can. You are in good company.
  6. 1 point
    Carol94303

    Had my surgery

    I had my surgery yesterday. I just have horrible gas pain. I 've been walking around, but nothing
  7. 1 point
    DerekD

    Heading to the hospital now!

    Wish me luck!
  8. 1 point
    IMO (and my surgical team) it's up to you. If you feel ready, go for it. I'd start light and progress from there. I was on the treadmill the second day I was home from the hospital. Good luck!
  9. 1 point
    Im going in on the 27th. Im a big thick guy, 297 lbs decent muscle. Part of the mental game for me is not being a big guy any longer..Im so scared of losing all my muscle...Were you able to retain your muscular strength?
  10. 1 point
    CocoNina

    2/15! Anyone else?

    I'm 2 days before you. 2/13. I'm not nervous I just want it over with because I'm on day 2 of the 2-week pre-op liquid diet & I'm tired as hell & hungry. Good luck to us! Our time is almost here. Height 5'0" Weight for consultation: 216 lbs. Pre-op Weight: Unknown until January 20th. My profile picture is not me. It's my "FitSpiration" body.

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