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Showing content with the highest reputation on 06/08/2011 in all areas

  1. 1 point
    ASBgirl

    Pre Op diet going really well

    So yesterday was first day on pre-op and I thought it was going to be horrible. It went really well!! I woke up today feeling energized and better than I have in a long time. This is just a new beginning! My overeating days are completely behind me now. So excited to be sleeved in 13 days!!
  2. 1 point
    Happy Tuesday! I weighed in at 189.4lbs this week. Last week was 191.6lbs. 2.2lbs down! I'll take it! A grand total of 72.6lbs since the beginning and 34.6lbs since surgery. I am at about 40% of my excess weight lost!!!! 10 more lbs until I am no longer considered obese and just overweight. Wow!!! I feel great these days! I am exercising regularly, eating decently and have had some really great things going on in my life! I have been camping allot (even in the snow) with one last trip (filled with sunshine, fingers crossed) planned for this weekend. Then, back to spending weekends at work. BOO HISSSS! I am a little lost for post content this week and with the slowed weight loss lately, I have been reminding myself of all the non-scale victories for a while. They are my motivation and I hope you all can relate and look forward to some of them yourselves! 1. I've mentioned this before but I am still in awe that I can cross my legs comfortably. I do this ALL of the time now. It's just how I sit. 2. I have a lap. A big enough lap that 2 dogs can sit on it. (see below) I can hold a plate on my lap while I eat and I can have my nephews sit on my lap without holding on to them for dear life! 3. I can wear a sleeveless shirt without being sooooooo self-conscious. I am self-conscious, don't get me wrong but before I was so unbelievably self-conscious about my stretch mark speckled, sun-starved arm-a-jello. (AKA - bat flaps, Oprah arms, bingo wings, Hi Helen's, ham hocks, flubbows... you name it!) Now, I can wear a sleeveless tank or workout top and feel okay... more than okay. Almost...comfortable. I will continue to work on this one! 4. Shopping in the "regular" sized racks. 2 pairs of shorts and 2 pairs of capris in 14's!!! I was a Size 20-22 when I started. I still have yet to pick up any real hot trendy stuff. I look, I try on, I love, I come to my freaking senses. I am not a fashionista... I am a Canadian Tom Boy! 5. I can run.. I can walk... I actually like to do these things. I can kick ass on my elliptical, I can climb mountains, I can do anything! My confidence in myself has grown by 3 times!!! Maybe even 5! I didn't know if I could do any of this when I started this journey. I didn't know if I would lose. If I did lose, could I keep it off? Would it always be as hard as it was in the beginning. If I failed, would I just give up? I can do this. I am doing this and I will keep doing this. Things are not EASY now but they are not as hard as they were in the beginning. I hope things continue to go smoothly and that I continue to grow, challenge myself and love myself. Don't be fooled folks, I do have bad days! I just don't share them because I feel like we all have enough of them! I want to share the successes and motivation that have helped me on my way! Baby steps! I also want to take a second in this post to give a shout out to my followers. Family, Framily, Friends and Strangers, THANK YOU for your support! [/url] Cheers!
  3. 1 point
    missmary44

    It Moved

    Nope not talking about my bowels lol. Not this time Scale hasnt moved in days it seems. Havent been discouraged just figured the big ride was over and now I really had to work at it. I have been putting that sauna suit on every morning for the last three days along with a lotion that is supposed to make you sweat more and get on treadmill. I naturally dont sweat alot. So it helps. Scale finally moved with a pound loss. So yeah Im happy. Then night time is a killer for me. Always was a snacker. So I walk again for 30 minutes this time at night but outside.
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