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Showing content with the highest reputation on 08/17/2023 in all areas

  1. 2 points
    KathyLev

    Changes I’ve seen SO Excited

    What a great report !!!! I'm a slow loser,so I've been looking at the "non-scale victories" . Like you - my health has improved so much since this surgery - it's amazing !!! I was on the verge of diabetes,too ... now it's in the rear view mirror Congratulations to you !!!!! I hope you have many more years of good health !
  2. 2 points
    Hello @Readybutscared I am similar in size to you 5'7 1/2" and currently 240 pre-surgery. My DS Loop surgery is schedule for 9/19. I guess we''ll see how it turns out. Of course I am nervous. I'm 68 years old. I feel like I should have looked into the WL surgery years ago. I've struggled with weigh for over 50 years. Like you I hide my weight well and don't appear to be obese. As I have gotten older I have developed weight related complications requiring medications; GERD, high blood pressure and recently type II diabetes. As I said we'll see how this works out. I'm tired of being a fat guy and want to see what it's like to have a normal weight my remaining 25-30 years. I enjoy bicycling. I told my surgeon try riding carrying an 80 lb. bag of cement.
  3. 1 point
    KayEL

    Changes I’ve seen SO Excited

    Thank you Kathy. For me food has always been about culture. My family would fry and add bacon to everything. We make a fresh vegetable and add bacon. Trick myself into thinking it was healthy cause it was a vegetable. I went shopping to prepare for my puréed stage and made sure to buy low sodium and salt alternative. I’m really committed to a lifestyle change. I know it won’t be easy because I’ve eaten unhealthy most of my life, but I’m willing to put in the work.
  4. 1 point
    learn2cook

    GB Stalls - 8mos out

    I slowed down significantly in the 7th month after surgery. It turns out that I was very iron anemic. My journey has been to find the sweet spot of eating/exercising just enough but not too much. When I keep my iron levels up I still loose about 1-1/2 lbs per month 2 years out. I’m almost done loosing I think because it doesn’t take much effort to stay where I’m at currently, but I’d have to WORK to get and stay at a lower weight. It’s all about your sweet spot. Keep working your plan, there’s more losses coming, just slower, in fits and starts.
  5. 1 point
    catwoman7

    Sadi vs gastric bypass

    honestly, there are more people who never make it all the way to their goal than there are those who lose too much, but that said, you can always increase your calories to either stop your weight loss or gain a few pounds if you think you're getting too thin. So I wouldn't worry about that at all. I lost 100% of my excess weight and yes, for a time I was "too thin", but I was also aware that a majority of us have a 10-20 lb rebound weight gain during year 3. And I did. In addition, even before the rebound gain, things (fat, I guess?) tends to re-distribute itself after a big loss, so even though I weighed the same for awhile, I started looking a lot better. My face filled out, etc - even before that gain. as far as it being hard - the first year, it wasn't too bad - esp before my hunger and appetite came back at month 5. For those first few months, for the first time in my life, I wasn't thinking about food at all the time. In fact, I didn't think about it much at all - and at times didn't even want any. Even though it was weird not to ever be hungry and to not give a flip about food, I found it very liberating! But things changed at month 5 when suddenly my hunger came back (and it does for most of us sometime during the first year). Then you're dealing with the hunger beast again, although it's not as strong as it was before surgery. But I wanted more than anything to lose this weight once and for all, so I really stuck to my program and lost it all (weight loss didn't stop until I was almost two years out, though - I had A LOT to lose!) it does get harder after the first year because diet fatigue sets in, as well as some old habits. You really, really have to watch yourself. And eight years out, I have to continue to watch myself. It's so easy to slip into old habits. But I have a "drop dead weight" limit - I weigh myself once a week now, and if I hit that limit - or come close to it - I cut back until my weight is safely within the limit again. But this really isn't any different from most of my never-been-obese friends. So many of us have to monitor our weight and to cut back when it starts getting too high. anyway, yes, it can be hard - esp when your hunger comes back and your motivation starts to wane, but unlike before, your effort actually pays off. You put in the work, and the weight comes off (or stays off). Before, the most I could ever lose is about 50 lbs (and even that was rare - most of my dieting ended up with a 10 or 20 lb loss). And inevitably, it will all come back. Happened every time. BUt this time, it worked!
  6. 1 point
    BabySpoons

    What Made You Smile Today?

    I'm middle of the road I guess. Try as I might, I can't drink coffee without creamer. No sweetener unless it's a cold brew. Here's one I saw earlier and oddly enough reminds me of you @ms.sss since you mentioned taking pole dancing classes post op for exercise. LOL
  7. 1 point
    So sorry, that this is how you've been treated. I am completely shocked at even having to read such a thing! I mean who does that!?! Seriously appalling! You btw, have done nothing wrong and your concerns were and still are validated. As many have stated you dodged a bad situation, I believe that too! Better things are to come honey...so calmly breath.
  8. 1 point
    fed-up

    Still in hospital in HELL

    Well a bunch of us were going to break in and get you out of that prison , 'cos we couldn't couldn't send a bariatric patient a big pie with tools in 😉 Glad you are safe home and hope you heal quickly x
  9. 1 point
    catwoman7

    healing process and the swimming pool?

    same as the person above - I was told I could go back to the pool once the incisions were healed and the scabs fell off. Took about four weeks for me.
  10. 1 point

PatchAid Vitamin Patches

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