Do you track actual food intake? It’s easy to exceed calories and not knowing exactly what you put in when snacking can add up in a hurry. I weigh everything I eat, even at work, and use Baritastic app to log calories and this way you know exactly what goes in. I actually lose too much weight while working because the food they serve doesn’t fit into my new diet. 5 months and 3 weeks post surgery and I’m down 135lbs. Follow the plan and you’ll do great.