Leaderboard

As of this morning, I officially lost 100 lbs!!!

WOW thats a huge difference. Congrats on that!!!

I finally got my date! August 18th! It took three months to jump through all the hoops, but finally I got the call with the date I changed from the sleeve to the bypass due to a few minor complications with acid. I feel strong about my decision and I'm super excited to move forward.

I know this is posted on here time and time again but I'm so frustrated. I'm getting ready for a cross country move. I really imagined that by this time I'd be in the 230s. I have stalled out for the last 3 or 4 weeks and am so frustrated about it. I keep going in between 248 and 251. I don't know if this is maintenance because im only a bit over 4 months post op from gastric bypass. I have definitely increased my calories but am eating in a deficit. My BMR is around 1900 and I'm eating in between 1000 and 1300 a day plus exercise. I have been slacking in water and have not been having protein shakes at all because I'm getting a decent amount through solid food and don't want the extra cals. How do I get past this? I'm going to stay off the scale until the end of next week but I'm still feeling really down and bad about myself. I feel like a disgusting fat mess honestly. I haven't had these feelings since pre op and I just need to vent about it. I was experiencing a period of mania a week ago for a good 2 weeks straight (I'm bipolar) and missed some of my meds. I think I might be crashing and going through a depressive state. It's not super bad but the weight loss stall is making me have a lot of negative self image and feelings of failure. Should I just get back on liquids for a week or something? I'm losing my mind and getting depressed as hell. I'm taking my meds regularly again. I really only missed like 3 or 4 days and I take a small dosage. So I'm hoping to even back out soon but the stall is messing with my brain and confidence. What do you do? Sent from my SM-G975U using BariatricPal mobile app

A few questions: 1. Have you taken measurements lately? Are you losing inches, but not pounds? 2. How do you physically feel? Do you have good energy? Are your joints sore? The reason I ask is because I am in the middle of a very stubborn stall right now. No matter what I do, the scale wants to revert to 273-275. It's annoying/depressing to eat right and go on a 5 mile walk and get back and have the scale still say 274. I want to hurl it through a window. But my clothes are looser than they have ever been. I told a close friend about the stall and he told me that I physically looked like I had busted it, that I had lost weight. I have more energy and find myself doing exercises that I physically could not have done a few weeks ago. If I look at all of the available evidence other than the scale, I am doing great. I've decided that if the scale doesn't accurately represent my progress, then the scale is wrong, not me.

Had my 1st post-op visit today...my scale says I've lost 13 lbs...Dr scale says I've lost 7...6 lb difference!!! WTF!!! Dr says I should only be weighing myself once a week and that I'm doing fine. But I thought for sure the weight would come off a little faster. Sticking with soft foods until next appointment on July 20th. Hopefully I'll see a better loss then. My husband goes in on Monday for his surgery so at least we will both be on the same diet. Sent from my SM-G981V using BariatricPal mobile app

Isn't it an amazing feeling to see that huge milestone. You have smashed it in such a short time too. What can you do now that you struggled with 100lbs ago ?

How 😎

I feel your pain. As everyone else has said, weight loss definitely slows the more you lose. Sounds like you've recognised that your body dysmorphia is a big issue and feeding into your concern, so I agree that you need to address that asap. Is there any way you can correct your stats in your side bar as they're not correct and they would help people to help you!

Glad you liked it ratio also makes a granola that is awesome in the yogurt 8g protein 2 net carb 1g sugar Sent from my SM-A716U using BariatricPal mobile app