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Congrats! I like the bypass so much better than the band. Cheers and looking forward to your success story. Sent from my SM-S908U using BariatricPal mobile app

I think sucrolose is sweet n low.

Halo Top is my go-to. it actually tastes like real ice cream but very low cal.

Not creamy but I could not taste my Isopure in anything I put it in. I did not just add to water and try that though. Mostly put in soups.

Exactly this. How your body reacts to certain foods, or portion sizes, or times you eat, etc. are all idiosyncratic to you. I had this exact conversation with my surgeon’s colleague this morning at my check up. It’s not something you’ll discover quickly. I’m still learning my body’s personality quirks. It seems to throw new ones at me randomly but my eating is constantly evolving. I understand how to best manage the ones I know. Like I know I’ll feel a bit ‘off’ if I rush through my breakfast or have it too early. If I have yoghurt for lunch I’ll want something salty after (don’t know why yet but I know it happens). In time you’ll learn your body’s signs & cues & recognise what they mean - some may be very subtle. You’ll also discover some signals will be different to what they were before surgery or not what you expected.

Hello Everyone, I’m 5 days post op and I’m doing 4 oz of full liquids plus meals. At my doctors appointment today my doctor asked me if I met my protein and liquid goals. Which confuses me because in Class 3 they were saying to make sure for the first week that you make sure to get the liquids in so you don’t get dehydrated. So in my mind for the first week decided to play it safe and follow the page they gave me at the hospital for meals and liquids. I would rather be safe then sorry I guess.

I'm a firm believer in celebrate yourself on this journey. You should take the word only out of your mind unless it's I only weigh this much. I feel like people on a weight loss journey "only" is just another four letter cuss word. I had issues with food and water also. The puree time sucked for me mostly because I found out that texture maters to me it felt like I was on the liquid diet forever. As with the water I had issues with making me nauseous also. I did some research and found that putting some flavoring in it could help but since I couldn't stand them anymore I tried every bottle water until I found one that didn't sit heavy on my stomach and didn't make me nauseous. Smart water was the one for me. It does get better. I'm almost 6 months out from bypass surgery and although I can still only drink smart water eating is better. Sent from my SM-A716U using BariatricPal mobile app

Congratulations!!!!

I have heard many similar stories, but the hair loss was due to people taking powerful drugs affecting their new hair. You need to take a vitamin complex to strengthen your hair. I also recommend using olaplex 0 and 3 as these shampoos work well and have been proven to work many times. In addition, you need to start eating right and get rid of bad habits, such as smoking and alcohol. By doing all this, you will definitely be able to stop hair loss.

My hair was pretty much a casualty of WLS. I lost most of my hair and it hasn't grown back. My surgeon speculates that my hair fell out due to the normal telogen effluvium that comes with drastic weight loss. Then it didn't grow back due to age-related hair loss I would have had anyway (I'm 57). So the surgey sped up the hair loss and I lost it all at once, rather than gradually over a couple of years. But my experience is unusual and I wouldn't take back the 130 pounds I've lost to get my hair back!