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Thank you to everyone for your support. I truly appreciate it. Reading the kind words made a really dark time manageable. I wanted to give an update. I reached out to my mother in law who lives in another state. She'll be coming into town on the night of my surgery. She will pick me up after my surgery and stay for a few days while I recover. She's a loving and caring woman but, it was still tough to ask for something so big. She understands how difficult her son can be. As far as getting to the hospital, I've exhausted every possibility, and taking an Uber seems to be the easiest. Nothing has been resolved with my husband. He still refuses to be a part of the process. He still insists if I exercise, I'll lose weight. I'm done trying to explain and plead my case. He just doesn't get it. I need to focus on myself and my goals right now. I'm in therapy. The suggested strategies for getting some peace are working. I have one final appointment in a week to complete my 6-month requirement (yay!) and then it's the waiting game for insurance approval. Sleeve and tube removal here I come. 😁

That's awesome, you look great! And I like the idea of not having a foreign object in my body. I didn't even know they could do that! Sent from my SM-N976V using BariatricPal mobile app

It should pass once you’re on more solid foods. It can be from the liquid diet & also from the surgery. Try wearing some disposal knickers or incontinent pants. My friend’s surgeon suggested it before her surgery & she said they were a saviour especially when she had ‘poopy farts’. I wish I knew about doing it - save me tossing knickers when a had a completely unexpected, no warning diarrhoea attack in hospital. It was the worst - took two steps & gush! 😱 As with all things if it does persist give your medical team a call.

Novaluna-respectfully, I’d suggest getting a second opinion about this. I’m a nurse in the big public health hospital in Seattle. Our head MD for infectious disease, as well as the head MD for public health in our county have recommended that immunocompromised individuals be vaccinated, as well as receive the booster vaccine. Both MDs are part of UW Medicine, which is a large medical research institution. I know of many colleagues and patients who are immunocompromised who are fully vaccinated and will be receiving booster vaccines in the coming weeks. I’m glad you are taking precautions for sure!

Hi friends! I am 3 mos out from sleeve surgery and found out I am pregnant! My partner and I are so excited. I am nervous about being a first time mom! . I have been a VERY slow loser, getting about 1200-1500 calories a day! Nothing like the “I can only eat 500 calories a day” stories I see on here - so I’m not as worried about food intake and neither are my doctors. I’ve never been this healthy! just wondering if anyone else got pregnant this quickly and how it went for you! Would love to hear stories. Did you continue to lose slowly? My pre surgery weight was 251 and now I’m 214, so still overweight. Planning on either slowly losing or maintaining throughout my pregnancy but not sure how realistic that is! Would love to hear from you,!

Thank you Dave.... i just started pureeing soups which is working well. I never thought of trying Entrees. Great idea!

The truth is exercising only contributes to a maximum of 20% of the weight you have to lose. You’d have to walk 6km in an hour or run 8km in 45 mins to burn 360 calories (about two slices of pizza). Of course there’s lots of other benefits to building & maintaining your fitness. Making adjustments to your diet & reducing your calorie intake is the real key coupled with portion sizes to weight loss. If you consume fewer calories then your body needs to function you’ll lose weight. Work at reducing your sugar intake. Stop the candies for a month but avoid sugar rich alternatives. Then drop any cakes or biscuits. Look to fresh fruit for a sweet treat. Make other small changes to your food choices like @lizonaplane suggested. Again you don’t have to change everything at once. Swap out a couple of things at a time & give yourself time to get used to it. You’ll likely find it much easier to make & adopt small changes to your food choices. You may not see changes in the scale straight away but it will happen. Go back to tracking your food - calories & portion sizes. It’s easy to let these slip especially if you’re guessing or not being as vigilant. Check your protein & fluid intake & increase if needed. Did you have a therapist when you had your surgery? Maybe get back in contact with them or ask your bariatric team for a recommendation. The therapist may help you better manage your stress & what may be driving your cravings. You can get back on top of this. Good luck.

As soon as I could get the vaccine, I did. I got both. As soon as I could get the booster, I will get it. Before the vaccines were available, I did everything I could to not get it, including wearing a mask, washing hands, keeping my distance. I still do those things because of delta variant but at least this time the odds are with me and if there is a breakthrough, over 99% I won't die from it. Peace of mind.

Arms: YouTube Fitness blender tank top arms

Just take it one day at a time. You're going to feel hungry. Some people say or claim their hunger disappeared and some it did not. I am 14 months post RNY and I am one of the ones that it did not. So be sure you get your fluids in. A good app to use is Baritastic. You can track your food, liquids, set reminders for your vitamins, to drink, to eat, whatever. Its really helpful. A good rule to utilize to ensure you are getting in adequate fluid is drink 8 of fluids, wait 30 to 45 minutes then eat. Then wait 30-45 minutes afterwards and eat. If you do this prior to and after breakfast, lunch, dinner and 1 snack a day thats 8 - 8 oz glasses of fluids a day equating to your minimum of 64. Getting your liquids in keeps you hydrated, full longer. But its always good to aim for more.... Think 1/2 your body weight... If you can. But atleast 64. And that includes all liquids (water, milk, protein shakes, broth, soup, etc). Be sure you get your protein in. That will also help keep you full and for longer. Eggs are on the soft food stage. Ricotta bake. Mixing unflavored protein powder with a bit of water to smooth consistency and then adding it to soups and other soft stage recipes will also help you get in some added protein. Just dont go over 30g of protein in a meal or drink because anything over 30 your body doesnt process and it basically just goes to waste. I loved mixing a packet of sugar free jello or sf pudding mix with low fat cottage cheese and sf cool whip on the soft stage. Its not only a yummy sweet treat but its protein and you can add protein powder to it too for extra protein.