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Showing content with the highest reputation on 07/22/2021 in all areas

  1. 2 points
    You’ve just had pretty major surgery. You’ve dramatically changed your diet. Your body is still in shock & consciously or unconsciously you’re probably a bit upside down emotionally as well. Give yourself time to recover from surgery physically & emotionally first & then sees what happens. Don’t stress too much about not orgasming at the moment as it will likely make it more elusive. Congrats on your surgery.
  2. 1 point
    nessie

    Fairlife and Nespresso

    I've really been struggling with Protein shakes until my bff who has had rny suggested chocolate fairlife shake with a shot from my nespresso pods. GAME CHANGER! Just wanted to share in case anyone else would like it as much as me!
  3. 1 point
    Anj0399

    How many bites to the center of.....

    I’m not sure as I take a bunch of tiny bites over about 20 minutes. I weigh my food so I have an idea of when to stop. I know I can get about 1 1/2 to 2 ounces of food in and I’m full. Fullness hits me about 15 minutes after I’ve stopped eating. Not once have I gotten sick or felt like I over ate. Maybe try weighing your food?
  4. 1 point
    Luna Girl

    Up and moving

    My doctor had me up and walking a couple of hours after surgery. I continued to do laps on my hospital floor throughout the night when I would wake up until discharge the next day. At home, I did the same. My gas pain was gone within a few days and I think it had to do with all the walking. Good Luck!
  5. 1 point
    StartingMYjourney2021

    3 Month Update

    Hi I am 3 months post op, and I have lost 36lbs. I started at 245. I’ve been feeling discouraged with the weight loss after I had one month stall, but it’s started coming off again. I run 30 Min four to five times a week. I eat 1000 calories daily. Protein intake is 70-80 grams daily. I hope things work out for us ladies and maybe it’s just a waiting game now :) we didn’t put the weight on over night :)
  6. 1 point
    Simple fix. Switch doctors. And write him up on every patient opinion site you can find. He sounds like a turd who wants to bolster his image with you looking as thin as possible regardless of how unhealthy it might be for you. You are not his personal bulletin board and his behavior is not only dreadful, it reinforces disordered eating that can lead to future gain. Find a new bariatric group. Wouldn't surprise me if another group near you has others of his refugees. Run. Today.
  7. 1 point
    Yes, something similar (almost exact) happened to me. I contacted my insurance company, not the hospital, and was able to hash it out. (Insurance failed to check a box or something and denied.)
  8. 1 point
    brendasansan

    Scared

    Thank You. Yes I'm home and recovering. Trying to slowing take in my liquids, but Thank Goodness everything went well and I'm home with my boys . Thank you so much
  9. 1 point
    Sadiesmom

    Scared

    Yes, I think everyone is at least some. I was scared until they put me under anesthesia. I had plenty of second thoughts, but now it’s been seven months and I’ve lost almost 100 lbs and I feel so much healthier, I’m so glad I got over my nerves. I think you will do great! You got this!
  10. 1 point
    BigSue

    I've gained weight on puree

    Your weight is basically meaningless for the first few weeks. You just went through a major surgery and your body is catching up with the changes! It is virtually impossible to gain actual body weight right after surgery (weight fluctuations of a few pounds are very normal and usually just related to water retention), so right now, you need to focus on healing and getting enough water and protein. You might even want to stay off the scale for a while so you don't stress out about it needlessly. A lot of people just weigh in once per week so they don't see those fluctuations. You're doing great -- just stick with your program and you'll keep losing.

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