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There are a couple of general adages to go by: 1: The more you have to lose the more you’ll lose in the beginning. 2: You will lose at the rate that’s best for you. Some people lose slowly, others more quickly but both are right. It’s not a race or a competition. 3: The closer you are to goal, the more slowly you’ll lose. Simple things we say but all are true. Honestly, the reason why this has been the most successful weight loss experience I’ve ever had (& I’ve done a lot: diets, clubs, medications, ...) is that I’ve actually stuck to the changes I made to my diet to lose the weight. In the past, I’d reach my goal & then I’d slowly but surely go back to how I used to eat & I’d start to gain again sometimes within a week or so. I’ve never stuck to it as I am now. That has been the difference for me. Good luck.

It’s going to be hard. Very hard in fact. Make sure you absolutely want to do it. You will most likely have regrets shortly after surgery. You can’t know everything beforehand. You can only prepare so much. Having said that, if you really want to make a lifestyle change and can handle the mental battle, it will absolutely be worth it. I agree with the others, your journey will be unique. I’m only 10 weeks post op and it took me until about 2 weeks ago to stop regretting it. I just focused on day to day. I’m still never hungry, I have no desire to eat, I don’t get all my protein in each day but I’ve learned how to create a routine. As mentioned, everybody is unique. I think it’s important for people considering this to know that it’s not easy. It might be the hardest thing you’ll ever do. At least mentally. But as they say, the things most worth achieving are also the most difficult. Good luck should you choose this surgery.

I was a 31 bmi when I was sleeved. 173lbs, 5'2", today i'm 120-125... 21 bmi

Keep pushing. Every. Single. Day. You clearly need urgent help and it makes me very sad you are not getting help quickly. A feeding tube (J-tube) might be needed to get you some nutrition and I am truly surprised no one seems to have discussed this with you. If you are not getting help, keep going to the ER. Follow up with the bariatric specialist, but you might need a GI specialist for the feeding tube. They are temporary and “easy” to put in/take out. Hope you feel better soon! 💕

So sorry you are experiencing this. Has anyone suggested other ways of you getting in nutrition in the meantime? My dad had a temporary feeding tube after his stem cell replacement & he couldn’t keep anything down. Sounds scary but it helped build up his strength again & he only had it in for a couple of weeks.

Trust the process. It’s so easy for those of us who have done the yo yo diets to worry that this won’t work for us but if we follow the plan it will. And you will lose weight at your own pace. Try not to compare your weight loss (or recovery for that matter) to others as it is very individualized. You got this!!

many of us end up food planning for life. But it sounds like you've had a lot of experience doing that. I know some people who do the intuitive eating thing, and my dietitian is always pushing me to do that, but I'm afraid I'd intuitively eat my way up to 300 lbs again. Planning meals, counting calories, etc, has worked for me....so I'll continue to do it. You may not have to - but just know that a lot of us do it.

I also like being outside vs a gym. I’ve started looking up hikes near my new apartment to walk on.

actually not a candidate - I had my RNY six years ago! None of them really bother me. I bloat a lot because I'm very salt sensitive and I also have "redundant colon", so I'm not sure if I'd know for sure if any bloating incident was due to artificial sweeteners or something else.

Thank you! I couldn’t figure out how to reply individually 😂🤦🏻‍♀️. However, I really just want to give hope and inspiration like so many did for me on this forum when I first started researching the gastric sleeve. The journey posts, the before and afters, the hardships and struggles posts ALL helped me throughout the process. Good luck to all on your individual journeys ☺️.