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How moly, it’s almost hard to look at! I still have so much work to do but I cannot get over the changes in under 6 months! At times I really miss a cold beer (and I am not really a drinker) or a good old dish of homemade Mac and cheese but then I look at old photos and it quickly reminds me that I don’t need them that badly! What do you miss or what gives you that added incentive to shut the fridge door?

I know it's no where near my goal and I've been losing pretty slowly compared to some but I'm finally consistently below 230! That's a big deal to me! Every time I try to lose weight, I always get stuck around 233 and eventually give up. I called it my "normal fat" weight where I don't hate myself. This feels like my first real milestone. 203 is next (my weight after my first year teaching). I've been discouraged since surgery because my weight loss pattern is stalling 80% of the time and losing a few pounds overnight every 2-3 weeks. I'm averaging about 7 pounds a month and I'm still pretty early out. But this is a WIN for me! I think this WILL work for me! It just might take some time. AND I started working out this week. Fingers crossed that it speeds things up (or keeps things going).

I really don’t even mind when my hubby eats junk food in front of me. I have had a slice of pizza and it actually made me sick to my stomach after a bite or two. I have found that when I am craving pizza, I take a few pepperoni and pizza sauce and put it on a cauliflower crust and call it pizza! I just improvise and find a new normal “junk” food . A few bites and I am full and that itch is scratched!! The one thing I haven’t figured out how to improvise for is bubbles!!! I miss bubbles, but I have learned to love water.

I just got my Surgery date! Its April 26th...anyone else having surgery in April??

Didn’t think I’d be Hungry ??? Anyone else have to walk away from ppl eating you favorites lol I assumed I wouldn’t care but it is frustrating

Pre-op here. Just saw my nutritionist today. My surgeon has insisted on no carbonated drinks EVER, for life. There goes champagne. And White Claws. I asked why, and he said that consistent intake will expand your pouch. So I’m thinking I’m limited to like a champagne toast at the rare wedding and nothing else. my nutritionist told me however that alcohol is not off limits once in stage four of eating, just drink it slowly and try it at home. Get a Designated Driver if you’re out. Try to get something low in sugar to avoid dumping, like a shot diluted in ice with a lemon twist, or the old classic, a vodka cranberry.

7 lbs a month is great! That is 84 lbs over a year, putting you at 145 this time next year. Keep up the good work, make sure you’re tracking your intake, following your program, moving your body, and keeping well hydrated and you’ll hit your next goal in no time.

I had a similar experience today! Our administration is doing a week of treats for teacher appreciation... today I went into the work room to check my mailbox and there were cupcakes, Swedish fish, and some really cute beach themed decorations. I looked at all the cute decorations for a minute, checked my mailbox, and went back to my room without even thinking twice about a cupcake.

Just liquids.. no foods allow..only yogurt jello Popsicles broth and the protein shakes... I don't know how I will be able to do it.. but I will with God helps..we got this...

I wanna play! I have a long way to go but I’m more than halfway there. Beginning photo was me at my highest weight of 255 a week before surgery. Second photo is me last week at 187. My goal weight is 130lbs. I’ll be 5 months postop on Saturday.