Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 08/01/2020 in Posts

  1. 3 points
    Whoop! Hope I can keep this pace going. I’m sure it’ll slow, my initial rolling seven day average was around 10-12 for the first couple weeks and it’s been hovering right around 4lbs a week since. Once I got past the low energy stage I feel like hyper-mode has been activated. No food issues. I’m capable of eating anything it seems nothing disagrees with me, just making good choices every day, and the restriction is still very high, an ounce or two depending on what it is. Ate some raw jalapeños even. I haven’t been this light since college (in the 90s). Doesn’t seem possible... wish I did this years ago.
  2. 2 points
    loridee11

    NSV & first vacation experience

    I am almost 6 months post op and took my first vacation this week (Drove up to Tahoe). I went with some friends who did not know about the surgery but knew I was actively losing weight and trying to eat healthier and it wasn't awkward at all. I didn't snack, but I did eat some meals I shouldn't have. But between watching how much and exercise, I was down just over 2 lbs for the week. In the past, anytime I vacationed I would be up so I'm super excited. I had some great NSVs while I was out. - Hiked almost every day - around 5 miles, intermediate hikes, at elevation. Still hard, but I did it. - Kayaked, and was able to get in and out easily. - They had standard size bath towels in the bathroom, and it wrapped all the way around me without a gap! - It was my birthday and I didn't have any cake, and really didn't miss it. I tried alcohol for the first time since surgery. I had a glass a wine a couple of times and did fine. However, I had about 1/3 of a margarita and felt awful. I don't think I full on dumped, but I think if I had drunk any more I would have. It's the first time I've had any amount of sugar so lesson learned. I'm going back to not drinking for a while (it will continue to be an occasional event going forward).
  3. 2 points
    sillykitty

    Weight gain.....

    But it was to point fingers .... What's stopping people from either... growing there on veggies or buying them and having more time to food prep. Also, why aren't people taking the time to exercise more.... walking, running, yoga, stretching..... repurposing those milk jugs and filling them with water/sand. Grab those resistance bands and use them or the exercise equipment you are using as a clothes hanger I find it disingenuous that a two time WLS patient would question why anyone would gain weight. I still can only see the reason for your post as to not so humble brag and to smugly look down your nose at others.
  4. 1 point
    GreenTealael

    Weight gain.....

    Address it all.
  5. 1 point
    GreenTealael

    Weight gain.....

    This is a weight shaming hegemonic narrative
  6. 1 point
    pssk

    Weight gain.....

    At the beginning of the Pandemic I had a regularly scheduled appointment with my PCP done via conference call. She asked me at that time if I was stressed and I said I was fine. Since the appointment I have had issues with sleep and admittedly done more wine drinking than normal. Both stress related. I’ve kept my weight down but I am pretty sure that I would have reached my stretch goal by now had I not overindulged in drinking. I’ve reeled the drinking in... Just for reference I hadn’t drank since prior to pre op diet. My surgeon really stressed the dangers of transfer addiction in bariatric patients. I’ve never been an alcoholic but I did drink socially before then. Covid19 has made people experience an awful lot and made people do things they might not normally do. I believe the repercussions of the pandemic will be felt for years after the virus is defeated.
  7. 1 point
    futurefinemama

    Weight gain.....

    I gained about 10lbs around March and April. The surgeon's office told me I was approved and I went into an Oh **** mode, killing myself to lose those extra 10lbs before my surgery date. I am a stress eater and this pandemic did not help. I also work remote with 3 boys screaming, playing and fighting in the back ground. My eating increased, my drinking increased. I had thoughts of what if this pandemic turns into the "The Purge". My kids have chronic asthma, and I also thought, "do I have enough meds to make it through if the pharmacy shuts down?" I had to turn the news off, stay off social media. My anxiety was through the roof. And I never had issues with anxiety. Some nights I might have gotten two hours of sleep because I was concerned with the "what if's?". Meal prepping and working out was not on my mind when everyday seems like a chapter of Revelation.
  8. 1 point
    catwoman7

    Weight gain.....

    I remember that man and his outfit. How horrible that "old, not improved, and we're all sick of him" fat-shamed him. Just wait a couple of years until our resident world authority on bariatric surgery starts regaining weight..
  9. 1 point
    jennyhenny0330

    Hungry post op

    In the same boat. My husband cooks for the kids and I have to see/smell macaroni, pizza, pasta, and cereal. I have chewed a few items and later spit. I'm also a good week away from pureed foods. You can do this!
  10. 1 point
    AnnieD78

    Slow losers club

    This has been a source of heart ache ever since my gastric bypass surgery on August 14, 2019. Right out of the gate I was losing at a slower rate then average And definitely slower than a lot of the folks here or in other Facebook communities. My starting weight was 285 and this morning I weighed in at 2:18.4 pounds. I am 5’6” and 41 years old. Since the beginning I have met all protein goals and on fluid goals and I have had zero complications from the surgery. All in all I live a pretty normal life considering I had my insides rerouted. Starting in January I added Orangetheory fitness to my regimen which is an hour long HIIT class. I go three times a week and It’s hard. Like very hard. I burn on average about 450 cal per class. My dietitian wants me to be around 1200 cal right now especially since I added the workouts. I have had starches and grains and that makes me nervous because I’m a lifelong dieter but my dietitian has zero concerns about carbs. Obviously she wants me to to be making healthy choices around carbs like fruits and vegetables, whole grains, etc. which I do. When I asked her point blank about carbohydrate goals for the day she said 125 g. I’m just feeling a little defeated this morning. I am almost 6 months out from surgery and was definitely hoping to be below 200 pounds right now and now I’m wondering if I’ll ever get below 200 pounds. I guess I just am looking for support or stories of people have gone through similar rate of loss and have continued and meet their goals. My doctor told me at six months it becomes much more difficult to lose weight. But for me it’s Felt hard since the beginning.I used voice text to write this so I apologize if anything sounds crazy.

PatchAid Vitamin Patches

×