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Showing content with the highest reputation on 07/04/2018 in all areas

  1. 2 points
    mckenzie

    Bypass today at 10am

    Had my RNY- Bypass this morning at 10am. So far liquids are all doing down great and no issues with walking. I am however super tired and I have to be woken up every 4 min to sip my water. Gas pain is nonexistent as of right now but slight pressure in my belly but other than that no pain. I’m feeling pretty good about it all. :)
  2. 2 points
    I had my revision from Lap Band to Sleeve 7 weeks ago and have lost 20 pounds...woohoo!!! I lost 30 in the 3 months prior to revision...another woohoo!!! I am officially 100 pounds down from my lifetime high of 260, 11 years ago... the biggest woohoo of all!!! Let's celebrate Broads over 50 getting it under control!!!
  3. 2 points
    I think having any expectation around weight loss is difficult. It’s really going to depend on: - how long ago your surgery was (it’s faster right after, it definitely slows down after 6 months - age/height/gender (never ever compare yourself to a 20 something male!!) - current weight (if your BMI is very high, you can reasonably expect a higher loss) - activity levels and exercise - your diet (how closely are you following it? What are your calories/macros? Some plans target faster weight loss, eg keto, some aim for you to lose slow and steady. - other factors, eg your hormones, gut microbiome). Even then, there will be fluctuations. Some months you will lose more and some less. This is a long road for some of us. And you will stall, and then suddenly you will drop a few rounds really quickly. And it will be annoying. My advice is to be patient and honest with yourself. If it is weight loss is slow, assess how you can improve without beating yourself up!
  4. 1 point
    RickM

    Post gastric sleeve surgery

    The 30 minutes before rule that some impose doesn't make a lot of sense after the first few weeks, but the 30 minutes after does make sense long term. Drinking during or soon after a meal tends to wash the food through the stomach rather than allowing it to stay there and be digested more slowly, keeping you fuller longer - this is particularly the case with the bypass which removes the pyloric valve from the system, leaving basically a funnel (pouch) between the esophagus and intestine, but still works somewhat the same with a sleeve with the pyloric valve intact. Even years post-op it is not comfortable drinking much for a while after a meal (though I may sip a bit during if something is dry.) Before a meal with an empty stomach, it doesn't matter much whether you drink or not, as any fluids you drink flow right through fairly quickly. During the initial couple of weeks or so, you may or may not have significant inflammation in your stomach such that fluids only trickle through (if that) which is why we sip, sip, sip rather than drink normally. We want to leave some time to make sure that whatever we had been drinking has had a chance to move on through. So, once you get to the point of being able to drink fairly normally, there is little reason to stop drinking before a meal.
  5. 1 point
    Hi I haven’t had the surgery yet but the psychiatrist that did my eval. In the process said if I need a referral to reach out to her. So I would suggest reaching out to the person that had to do your psych eval. Since they are in the field and understand insurance. My insurance carrier was less than helpful as well.
  6. 1 point
    Screwballski

    Losing my eyebrows?!?!!

    I got my eyebrows microbladed months ago for no other reason than it’s the most fabulous game changer ever! No more doing the brows! Just have to keep the area around the microblading tidy! The Bomb!!!
  7. 1 point
    Nurse girl

    Surviving the liquid diet

    I am in day 5 post op, it is a struggle. I think the clear protein broth is saving me. I tend to do okay until dinner. But the warm makes me feel like I am having a meal and the protein helps with the hunger. i was instructed 1 week of clear liquids then add protein shakes and continue one more week. Cooking for holiday parties is not helping
  8. 1 point
    Hello, Did you ever find someone? I am just starting the process and could use all the help. Thank you.
  9. 1 point
    madscientistmommy

    Losing my eyebrows?!?!!

    I will definitely wait a year before I do anything. I hope they come back! Thanks!
  10. 1 point
    saygrace

    Hey guys I’m new here

    yeah that’s what i’ve been trying to do now! i’ve been planning and packing snacks when i know i’m gonna hang with my friends and it’s made things much easier. i’m also hoping that age will play into not having as much loose skin, but in a perfect world i’d want to lose 200lbs so i think i’m gonna have loose skin no matter what. it kind of sucks because there are so many tattoos that i want and haven’t gotten because i’m afraid if i get skin surgery they’ll be removed! lol!

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