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So I've decided after 'testing' my news about a lap band, that I won't be sharing the information with everyone. I'm lucky in that I have great girlfriends who are usually open minded about most things. Apparently though that stops at weight loss surgery. I mentioned that I was considering lap bad surgery and what an uproar that caused. No, no, just eat right and exercise (like I haven't tried that a bazillion times. Oh why would you do any such surgery like that - have another cookie. Do you know what the failure rate is? BLAH BLAH BLAH I try to be an independent gal. I like to do research, I like to investigate and I really like to decide for myself no matter who says what. And I did a lot of research and I question a lot. I've read posts here on this site and on other sites too. Sometimes people 'failed' for reasons beyond their control. But often it seems that people don't do well because they don't want to work. This will be work! But I welcome that type of work and remain positive that if I comply and follow the rules, the band will work for me. I've decided to not share my upcoming surgery plans for now. I don't want negative energy, I don't want those that love 'hovering' and watching every move, or calling constantly to try to 'help' me. I want to remain in the sunny side focusing on my health and what is right for me in my circumstances. In the world we need more support and those that see what isn't right for them may just be the right thing for others.

Just an after thought..I do practice the 80/20..but my 20 is grabbing recipes from this and other sites on how to make pouch safe muffins and stuff for the wkend..I know..to rigid ..well I suppose someone's gotta be..lol.. (sigh) didn't think it was a bad thing till I read this post..gotta be more choosy :/

Wow just reading that so relaxed me..I just wish I could be one of those people. It sounds so enjoyable, like being in a sauna. But alas, I'm that ridged person 'personified' who your talking about. I can not waiver left or right and come back to center. Man, I wish!!!..but for most people this is prob the way to go. Lot less stress, that's for sure..

I work at SAMs in Memphis & we carry the Premier Protein bars now. Their shakes are by far my favorite. We only have vanilla & chocolate but I was told that Costco has strawberry too but I haven't checked that out