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Showing content with the highest reputation on 09/10/2013 in all areas

  1. 3 points
    It is 18 months since I was sleeved and I absolutely love my sleeve.I am 8 pounds under my goal weight which is a little to low (my face looks very wrinkly at this weight) Have been in maintenance since about Jan Feb this year and it is so easy to maintain.I do have a strategy I live by though. 1.Weigh every morning.The scale is my friend and I allow myself at most 4 pounds up before I get backto basics.And as my weight never goes up gradually (it jumps up 4 pounds after a week or 2 of loss of fucused eating),it is always easy to get back to protiens for about 4 days and it is gone again. 2.Eat little bits of most food but protein as the primary food source. 2.No excuses when I gain. 3.Not denying myself but never OVER indulging either. Now in this year a lot of very heavy emotional stuff happened in my life and to some extent I have to rebuild my whole life.The blessing of the sleeve is I couldnt eat away my emotions anymore and am learning to deal with it.I am also in therapy now.In my house everyone now eats healthy,regularly and we are learning to really enjoy food.My youngest child developed an eating disorder (she's only 12 now)for which the blame can be laid at my feet.My obsession with food,no,food,weight related issues coupled with a few comments like gymnasts who is lighter finds it easier in higher levels (she's level 8) have made her decide to self restrict her food and at first I thought I was eating much more as my food portions was all of a sudden the same size than hers.After cutting my food to almost nothing I realized that HER PORTIONS WERE AS SMALL AS MINE. Anyway,it showed me my obsession have hurt my children and that they need me to eat with them,which I stopped doing after surgery.I also have to eat mostly what they eat.NORMAL is what I have to do even though my portions cannot be normal.She is doing somewhat better but I have to super vigilant and consistant in my food behaviour as she is not Completely out of the woods yet. Life is really good as we are all learning by the grace of God how to communicate,express,eat and live life as whole people. I still have vitamin issues and borderline low protein but we are working hard on fixing this (side effect of all this is I still lose way too much hair all the time) I am so greatful to have had this surgery.It gave me a life I never would have had.It has helped me change a lot of the issues that kept me in one place.My motto of life is to be managed not to be cured still stands but have a different meaning altogether now.Mindful, intentional living is great! The sleeve rocks
  2. 2 points
    heartonmysleevey

    IMG_3416.jpg

    From the album: heartonmysleevey

  3. 1 point
    Mel1071

    Little Support with My Decision

    Good for you! I will say when I first mentioned having the sleeve done, my husband was not exactly thrilled. When we talked about his reluctance for me to have the sleeve it turns out he, like most people, didn't differentiate between the sleeve and gastric bypass. He knew someone who had bypass done 15 years ago and she had a bunch of complications. I gently mentioned that technology has changed in 15 years lol I explained to him what I knew about the sleeve and why I thought it was a good option for me. I also brought him with me to the informational seminar my center gives and as luck would have it it was given by the surgeon I wanted to perform my surgery. Hubby felt much better after this. Having said that, he's the only one I've told about my decision. I just don't want to have to spend the next 3 months explaining myself and my decision. I know before I did a lot of research I was pretty ignorant when it comes to WLS - all I knew was I knew people from a former job who had had bypass and wound up gaining a lot of weight back. I suspect I'll tell my in laws as the time gets closer. Other than that, I don't feel the need to broadcast it. I plan on getting support from my husband, the support group at the center, and here Best of luck to you on your journey!
  4. 1 point
  5. 1 point
    BellaHugz

    New Goals ahead of ME!

    Some times it just helps to take measurements and photos of your self and to see the visual change in yourself. Even though your scale isnt moving your internal body is changing and that will show up in a scale victory down the road. Congratulations to your new goals and I cant wait to see you victory dance show up on the boards! Be encouraged!
  6. 1 point
    LosingToGive

    0808131252b 1[1]

    From the album: LosingToGive

  7. 1 point
    aviva1979

    8.19.13.front1

    From the album: aviva1979

    2 days before 2nd fill - down 33.4lbs
  8. 1 point
    Makulafamy

    B

    From the album: Band Progression

  9. 1 point
  10. 1 point
    BEK1986

    easter!

    From the album: Pre-Op and Progress!

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