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Showing content with the highest reputation on 01/07/2013 in all areas

  1. 6 points
    Paul11011

    Hey! How about an update?

    Wow, it's been a long time since I have been here. Post sleeve life has been good. Ups and downs and unforeseen events but the majority of it I would not trade if I could. Weight is still an important part of my life but it does not hold the control over me that it did while I was obese or even that it did for the first 18 months post op. I was fanatical about doing everything right in order to shed the weight as quickly as I could. It worked by following the recommendations of my surgical center professionals. I have since realized I can not live the rest of my life so regimented and constrained. That does not however mean that those things that were recommended and I proved worked will be abandoned. It is really about using those tools I learned, in addition to my surgical tool, to manage my weight for the rest of my life. My weight is under my control I am not under it's control. I started my journey on Nov 23, 2010 at 492lbs. One year post op (Jan. 10, 2012) I was 200. Today nearly 2 years post op. (Jan 7, 2013) I set here at 196. This is about 6 lbs heavier than I want to be. I had gotten to a low weight of 177 around September 2012. I was still 4lbs away from "ïdeal" weight but my body fat was under 9% and I felt like crap. For once in my life I made a conscientious decision to be heavier. That concept is still surreal to me even as I type this. I found that I felt the best and looked the best in a range between 185 and 195. I am using a target of 190 as my new life goal. Now is where I get to make myself feel better and preface that this is all weight before any removal of loose skin so in all reality my "real" body does weight less. My best guess based on others I have seen that have had removal is that I have at least 25lbs of skin that could go. Will I ever be able to get the skin removed so that I can actually see what my "real"body looks like? Who knows, I doubt it. And yes there is a bunch of extra skin. I like to make jokes about it, after-all who doesn't want a butt that looks like a Shar-Pei? The reality though is that it sucks. I have bags and folds that are a constant reminder of the size this container used to be. I can dress it well but in my birthday suit it is not a pleasant sight. Uhhhhggggg! Is the extra skin burdensome enough to regret the decision to have surgery, nope, never. The surgery is still the best decision I have ever made. One statement of advice to those looking to go through this that have significant others (in the pre-politically correct days I would have said spouses). Be very aware of what THEY are going through as you are on your journey. This affects them too and often in a blindsiding way. Even the most supportive and enthusiastic partner can get lost in the waves of attention that a successful WLS patient will be seeing. And trust me, when they get swept under and begin to feel like WLS has unexpectedly become their whole life too.....the results are not good. I hope you all are doing well and I will be back more often. I had forgotten how good it feels to simply put into text what is swimming around in my mind. Take care Ya'll!
  2. 2 points
    So I have a co-worker who was banded in February, and when I tell you she has been helping me, she is a God Send. I'm half way through my my first day of pre-surgery liquid diet. When I felt myself getting hungry I went for a walk and it helped. I see that when the hungry pains come in to drink water and do things to take your mind off of it. Mind Over Matter!! I will be checking back in tomorrow. Plus I will be doing before and after pic's soon. Jan 21, 2013 will be here before I no it.
  3. 2 points
    Well kids.. just got home from work and from a little stop at Wal Mart.. I have been struggling lately with the whole eating thing.. (as if it'd be different now that I've got this band huh? Anywho - as I'm sure everyone else also had some struggles with the Holidays this year... whew.. first holidays with the band.. and wow.. talk about tough!! Honestly I wouldn't be surprised if I gained.. boo.. but then again - what was that word? Oh yeah.. Self-control... good lord...not even surgery can give us that! So I am back on the wagon again.. (although truth be told - I've been eating and craving everything in sight!!) of course you all know what happens when we eat what we arent supposed to.. yup.. upchuck city.. so I made the decision that I'm going back to basics.. I have to... so I've pulled out my pre-op menu and am starting once again on that... and then my plan is to slowly reintroduce 'real' food back into my diet.. I think this will help 'remind' me that my stomach isn't what it used to be - and even though I'm eating less - I can not be eating the types of food that I used to.. So I stockpiled on my protein powders again, replenished my supply of vitamins and supplements and yes even cleared my kitchen of all those "forbidden" foods... huh.. how did they get back in there in the first place?! I blame the cat... heh heh.. oh wait.. I don't have a cat... Darn.. well far be it for me not to take responsibility... although truth be told.. I hate to take the blame in this case.. ah well yep... its the nature of the beast... time to develop and exercise my self-control.. afterall I got this far didn't I? So I think for today I did fairly well.. aside from the fact that I didn't exercise like I should have.. but alas tomorrow is another day... Lets see how I do this month shall we? Yes.. I'm a bit excited about the prospect... afterall even though these past 10 months since the surgery - I've only lost a total of 50+ lbs.. I did manage to fulfill my short term goal.. get back into wearing high heels.. (granted they're only 2.5 inch heels - but heels nonetheless and I bought my first pair of boots.. Yeah baby.. Huh.. I just realized I don't have a goal for this year.. Hmm... gotta start thinking about that one.. Yep - this year can only get better right?
  4. 1 point
    ♥LovetheNewMe♥

    The first step is a big one

    Good luck to you and congratulations on making your decision. We have all walked in your shoes and know how you feel.
  5. 1 point
    ladybabie3

    Where do I start? Really?

    Bea if no one have told you i'm so proud of you. You have done and is doing a GREAT job.
  6. 1 point
    dylanmiles23

    Where do I start? Really?

    Very proud of the improved you, Bea. I am the same. I see loose skin and it really bothers me. What will I look like this coming summer in a swim suit with extra skin hanging. My husband said wear shorts. Since the band I am off all my pills except the vitamins that I was told to take. I joined a gym a few weeks ago, yes I am the largest I have seen but I am moving. Good luck and don't be so hard on yourself.
  7. 1 point
    Food-between my pre op and after op diet, I know longer care about food like I did before the band. So maybe you will be as lucky as me with that. I just had lunch with my grandsons and had pizza and before the diet I could have eaten almost a large myself and now 2 slices more than fills me. You are doing great! Keep it up. A small trick I learned many years ago. Your desire to eat something usually goes away after 20 minutes. Polish your nails every day with clear polish, now your nails are wet and you can't eat. Great trick.
  8. 1 point
    Dannipo

    20 Weeks Post Op- W/ Pic

    Sorry for you loss... sometimes family can be great and other times they are worst. I have some minor issues with my mom too, so I can somewhat relate. But you seem focused on YOU and what's best for YOU and I think that's a great space to be in. Good luck with all of the extra stuff that surrounds you, it will all fall in to place sooner or later. Happy new year to you and you LOOK GREAT
  9. 1 point
    funinthesun00

    20 Weeks Post Op- W/ Pic

    First of all, you look fantastic! I love the boots. I'm so sorry that you are having some family issues. I think the mother/daughter relationship is incredibly complex and difficult. I hope it improves for you. Thanks for the update!
  10. 1 point
    june13sleever

    phot2o

    From the album: Me

PatchAid Vitamin Patches

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