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About this blog

Sx Date 07/03/2012-Countdown from 335lbs

Entries in this blog

It' will be close to a year in a few weeks. I've not had the weight loss results as most have reported here. I'm seeing >100 lbs being reported by a lot of my peers. I' not even close to 100 lbs, but on the healthcare front I've remained off my insulin, no longer sleep with my CPAP and have managed to stay relatively free of bing eating.   I'm very disappointed in that I've not maintained an excercise regimen that would be considered a "Life Style Change." I did have some good starts and s
I'm almost at my 6 month mark. Since the surgery I have had about 40 lbs down (maybe more), definitely lots of inches. I don't feel the "restrictions" that some of you have posted to a significant degree. Yes, if I overeat, but I'm not 2 ouncing it and getting sick like some are posting. I feel like either 3 things exist: 1. I got a good handle on my limitations with my new stomach so I'm inherently just able to deal. 2. The doc didn't take out the 80% or better and my stomach is a little bigg
I got the Simply Bar "Caramel Peanut Protein Bar." 16 g protein, 150 cals, 3 g sugar, 4 g fiber. Tastes worst that card board. I do not recommend, even with the protein fix.   I'm still traumatized by the taste. I'm so glad I did not get a whole bunch.   DEFINITELY A THUMBS DOWN..... I'm rolling with Atkins. They are my protein bar winners for now.....
I'm over it. I don't want to look at the scale anymore! I feel like freaking Frodo with that thing. "My Precious" keeps calling me. I have to resist. I don't want my success being tied to a number. My clothes feel loose. I'm getting more energy. I'm sucking it up with my work.... (actually...I started looking for another job last week!).   I'm getting things done. I feel healthier. PPL say I'm looking good. Getting compliments. What's the obsession with the number?   I'm going to try to go a
Ok. I'm not losing as fast as I think I should. I'm stressed to no end at work. I have a boss that is backstabbing me daily and a my indirects are begging for leadership. I'm normally a great leader, but I feel I'm letting them down. I just don't have the passion anymore. It's hard to come in to work when you're walking into a land mine. That's exactly what it feels like....   I am so emotionally compromised when I get home that I'm snapping at my husband and feeling the old bad habits creepin
Ok. I'm slowly getting back to my daily excersie regime. I fell off the track last week dealing with work stress and just overall BLAH in the motivation department. I also gained a pound last weekI   It's really surprising how we do not put ourselves 1st but can put a lot of other BULL CRAP ahead of our own success. I want to hit the 50 LB mark by October. Hope I can make it. I actually put in some good walking time this evening with my heavy duty Sauna suit on and my IPHONE blaring.   I thi
I'm relatively new at my job and, although I did have the time accrued to take off for my surgery, I felt I needed to let my boss know that I was actually having the surgery so that I could have 1 week off and 1 week work from home just to be sure I was not pushing myself too soon.   She agreed and approved the time off, but I suspected she told some of the Sr. Managers of my surgery which I find inappropriate. Recently it was confirmed that she did disclose my surgery to one of the other man
I was bad today. They served us lunch and I gave in to a brownie. I have not had real sugar in over 3 months. I really just wanted to see how it tasted and I also wanted to see if I would experience "dumping." I guess I'm a sadist or something. The other day I was happy to have felt "restriction" and ended up vomiting.   Well I didn't have a dumping reaction to the sugar. I did enjoy the treat while it lasted, but afterwards I felt I'd fall into the old craving of sweets. I surprisingly have n
I've been reading the Atkin's Diet Revolution for a few days. Believe it or not, I've never actually read any of the Atkin's books and was very unfamiliar with the diet other than seeing the shakes in Wal-mart, which I've brought from time to time.   What sparked my interest was when I saw a food pyramid or something that took a snap shot of the FDA program and Atkin's and other low carb plans. The pyramid made sense to me and I've always been a meat eater so with all the emphasis us sleevers
It seems like I'm meeting my milestones on schedule as usual. My Sunday weigh in just revealed that I've lost no weight this week. I'm still rocking the 313. As I've seen on the forum, it seems to happen 3-4 weeks post op....the infamous "STALL."   Nice to meet you! I'm staying on course and it didn't even phase me as a negative. It just happens. I'm still working the program and exercising....the dreaded exercise....Man' I'm going to somehow learn to like it.   I also had another milestone
I'm officially 3 weeks post op and have been assigned the puree stage of foods for about a week. I've had an OK time and at first I LOVED having the new textures and being able to tolerate pureed meats. I've kept my calories low and I"m still losing. I've been doing my walking too. I've had no real problems with my restrictions. My sleeve seems to be OK with the foods and I'm playing within the rules regarding portion size. I've not had any real issues with nausea, vomiting or just overall disco
Has anyone used 5-hour energy or any of those no sugar energy supplements / drinks? Are we even allowed to use them? Those who may have used them, post-op, what are your thoughts/recommendations?   What about those pre-workout drinks that are usually orange flavored. Do you find them helpful?   I'm still focused on getting my protein and staying hydrated but I'm dying from the lack of energy even while meeting my bench marks and exercising daily.   (OK. I will cop to the fact that I did n
Since my surgery (07/03/2012) I've not had one actual hunger pain. I had a dramatic day at work (I returned to office this Wednesday). I came home. Couldn't sleep and felt the need to eat. eat. eat. I need help with these emotional triggers. Can anyone recommend a book or give me some tools to work with on this issue?   I'm dreading I will sabotage my sleeve or just give in to old patterns of coping with food. I'm already feeling LOW ENERGY and I'm struggling to hit my protein benchmarks sinc
Ok. Today I started the puree phase. Now it's two weeks of blended loveliness. I went a little wild though and felt that I overindulged. My tummy took it all in well. I added pureed Turkey pastrami to the mix! It was WONDERFUL. A very refreshing change from creamy chicken broth and SF jello.   The good thing is that I stopped myself from spiraling out of control and started labeling and prepping my meals in these little cups. I also created a nifty little meal planner worksheet in Excel to sch
I'm hitting a wall with the energy level now. It's taking a lot to get going of late. I'm still enthusiastic mentally about this progress. I'm just beginning to see the scale move post-surgery. I'm hydrating well and tending to the diet of full liquids. Protein intake is on point. I'm working out daily (with the exception of Sundays). I'm doing what's being requested. I even started Biotin today to help with hair loss.   Any other suggestions on getting my energy levels up? I return to work
I'm just wondering how soon after the surgery do you even look toward intimacy? I'm not forseeing any time in the near future me wanting to go there, but how does the tide turn?   As a female I don't find the stitches particular working for my mojo, nor the challenge of learning to eat and adjust to my new stomach. My husband on the other hand is not looking to be 6 weeks or more out of the saddle as he says.   Ladies, how soon after surgery can I realistically anticipate getting my mojo bac
I had my first post op visit with the surgeon yesterday. Overall I've lost a total of 2lbs since discharge. A bit disappointing since I've not cheated on my liquid diet and have been walking EVERY DAY, sometimes twice a day. I'm taking in less than 1000 calories a day. What gives?   He said not to be focus on the scale, because everything else is looking pretty darn good. I'm not cramping, my swollen feet are all but gone. I'm able to drink my 4 oz w/o much difficulty. No apparent blood clot
I'm 3 days post op now. Discharged yesterday and I'm home. I'm focused on staying hydrated and keeping the water moving. I'm on full liquids for the next two weeks and I'm not even blinking at it. I have NO HUNGER at all. It's a bit shocking. To not be hungry. No cravings.... My mom stopped by a burger joint on my way home to get my boys some lunch and I didn't even salivate at the smells of french fries and bacon burgers! It phased me not one bit. (My mom was hesitant about stopping to get burg
I finally got sleeved on 07/03/2012. The procedure went well despite a small hiccup with me not meeting my goal weight loss of 15lbs at my pre-op on 06/29/2012. I needed to lose 5 more LBS over the weekend o my surgeon said we may have to push back the date. I told him ABSOLUTELY NOT. We'd keep the surgery date and I commenced to work my A** off over the weekend.   Monday was weigh in date at the office I and met goal by losing 6 lbs over the weekend. I was elated. My mom and hubby were there
For some reason I'm plagued with fears of having all this jiggly loose skin and needing to buy multiple girdles and what nots. I have several friends and even a couple of relatives that have had other WLS, such as LapBand and bypass (more commonly the Lapband) and it's all over the place. Some are fine and just have minimal sagging. Some are plaqued with infection, chafing and ulcerations. Some have complained of smelling due to these skin problems. IT REALLY A GAMUT! Where will I fall?   I'm
My surgery date is 07/03/2012. My Official pre-op visit is 06/29/2012. I went to the doctor on Tuesday to get my meal replacements and pre-op diet guidelines. It's becoming more real. While I'm over the moon with how well everything has gone so far....I got insurance approval before I completed the surgeon's checklist! I guess I AM the ideal candidate for this procedure after all....I'm still scared that things may go awry.   I'm almost forty, BMI is 60 and I'm a mess right now! OSA, Uncontrol

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