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My Weight Loss Journal

A blog by jessicalee196 in General

  • Entries

    8

  • Comments

    2

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    1,763

About this blog

Just a daily entry of my day!

Entries in this blog

Feeling Alone...

I was debating on posting this but finally decided that I would because I'm sure someone out there is or has gone through this and might be able to give me some advice. Support my family supports me through anything and everything even with the decision to get this surgery they have encouraged me to continue to eat healthy and loose weight so that I can be approved for this surgery. Even through having this ankle surgery and being stuck in bed my mom has made me protein shakes and gotten me all

Salt and Pepper Shaker

So we are on day 3 after my ankle surgery and i am not a very happy camper,in a lot of pain and extremely tired. The only plus side is when I get things i ordered in the mail. Today i received these lovely antique christmas salt and pepper shakers to add to my collection. Since I am not feeling the greatest i am not making this post long just sharing what i got in the mail today. Hopefully I will feel better tomorrow so I can make a full blog post!

Ankle Surgery

Unfortunately today I had to get my second ankle surgery of the year, the first surgery I had back in January for my ankle it fixed my original problem but started a new one. The new problem was that there was a build up of cartilage in between my ankle joint and there was also a pinched nerve, So today in surgery they did an arthroscopy and cleaned out all the cartilage and cut the pinched nerve which means I will not have feeling on the one side of my ankle but the pain will not be there so I

Date Night

So I got home late last night and forgot to post on here! Yesterday was date night for me and my fiancé we went all over Reading, some places I have never even been to. Unfortunately I ate good all day yesterday until we went out for dinner at my fiancés favorite childhood pizza place! I was bad and had chicken wings AND taco pizza put it was so so so good and it was the only time all week that I ate a bad meal! After we were done eating we went to the Berkshire mall and of course I had to go to

Stocking Up :)

Started my day off with waking up early and have a yummy protein shake (Rockin Refuel) I love love love them they are the best and cheapest single protein shakes I've been able to find! They are available at Giant and are really delicious! I will include a picture of them in todays entry! I also had another successful day of eating healthy and not drinking any sugary drinks! I don't have much to include in todays entry so I wont blabber on anymore! Here is what I ate today!   Breakfast: - Roc

Mexican Food For Dinner!

Today was a pretty good day other than it being super rainy out! I feel really good I have been able to stick to my dietitians goals she has set for me which is home cooked dinners at least 5 days a week and then cutting out the sugary drinks! So far this week it has been a success I have not had any sugary drinks I have been replacing them with water, protein drinks, or crystal light water flavoring! And as far as dinner goes I have cooked every night this week! Tonight's dinner was chicken bur

Craft Show

Today I went to a really fun craft show at my church, it was so nice and was like twice the size as last year. There was lots of different things there like crocheted things, things made from alpaca, thirty one items, and so much more! After the craft fair me and my mom went to Chick fil a which is a favorite fast food place of ours, but I was actually really proud of myself I got grilled chicken nuggets, a small fry, and even brought my own drink in. This was a big step for me as it took a lot

Doctors Appointment #3

Today I woke up bright and early for my 8am doctors appointment at BMI of Lancaster! First I met with my dietitian and we went over my recent food log from the past month. She pointed out that I started out really well and was getting my protein in and not skipping any meals and then she looked at the last 2 weeks and they were horrible you could tell that I fell back into my old ways. Thanks to her she gave me the shove I needed to get back on track and to stop being lazy and do my meal prep wh

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