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Wow

(Cross posted from the forums.)   So, my lovely girlfriend took a number of pictures of me standing around in just my boxers, and, yeah... now I remember why 1) I never go shirtless, and 2) I don't like pictures!   I believe that, under all the flab, I'm still a basically good looking man. But I have let the fat pile up, in roll after roll, until I'm almost unrecognizable under it. I think I've never really let myself accept just how very fat I've become. I have this bizarre mental image of myself as much more "normal" weight than is reality, but I also live in constant apprehension of someone seeing just how large I am. It's a bizarre mental double-image, and the photos today (which are in my private profile, and are going to stay private until I have some real progress to show!) were... a shock. My weight looks... ungainly, unhealthy, and just unsupportable, long-term. In some ways I think I haven't been fully committed to the surgery until this moment, just now, when I realized "man, if you stay like this, if you don't change something, you are going to die, painfully, and soon."   I really understand now why...     My back almost always hurts. If it's not my back, it's my shoulder from lying on my side to read or sleep (all that weight on my shoulder causes problems).
I almost never sleep well, and fight constantly with apnea.
I'm sick so often.
I hate exercise so much -- if I walk long distances (or even stand up straight for too long), something is always chafing or rubbing or constricting. It's not surprising... with that much flab to move around, who would be comfortable?
I have such a hard time finding clothes that fit. I buy huge, tent-like clothes to try to fit into and "hide" my flab, but let's be real... I'm not fooling anybody.
I feel so awkward in social situations -- I'm very body-shy, and it's very difficult for me to avoid the belief that someone is "judging" me for my body.
Some years ago, I had LASIK surgery because I was very nearsighted. I had to wear thick, coke bottle glasses (or contacts, but they were killing my eyes). I was very frightened of the surgery, to be honest -- I was worried I would go blind or something. But I got through it; I did my best to follow the surgeon's instructions TO THE LETTER, and when my eyes had fully healed, I had better than 20/20 vision (20/10 in one eye, 20/15 in the other). It wasn't entirely a positive experience; I had to shell out five thousand dollars of my own money (LASIK was still new). It was a little painful and a lot frightening, but I still consider it one of the best choices I've ever made. I still just stare out on this beautiful world, sometimes, and marvel at how nice it is to be able to really SEE without thick lenses or frames chafing my ears or getting smudged or slipping down (and making everything look small, that's one odd effect of glasses that they never mention -- everything looks so SMALL). It was totally worth the money, and I would do it again in a moment.   So that's how I'm thinking of the weight loss surgery. I've done the research; on almost every single metric, this surgery will improve my life. It will add years of life expectancy, and (maybe more important), it will likely be QUALITY life, not years spent in sickness and decline. It will restore my mental image of myself as a "normal looking" guy to reality. It will hopefully ease my constant anxiety that something is Dreadfully Wrong with me, health-wise (I'm fortunate that almost all of my anxiety is, for now, ungrounded -- but how long will THAT last?). YES, there will be some initial pain, but apparently not much. YES, I'll have to likely deal with some nausea or "sliming" or whatever, but that's a small price to pay. YES, I'll have to re-learn how to eat, and make good food choices every single day, but to be honest, I should have been doing that anyhow.   I'm hoping that, like the LASIK surgery, I'll look back on this in a few years and say "would I do it again? Absolutely, yes. In a heartbeat." Because after looking at myself in all of my non-glory today, I don't like what I see. That much fat just can't be sustained. This kind of life of pain, embarrassment, discomfort, and always waiting for the "other shoe to fall," health-wise, just can't last. I have to do it. I think, now, I may finally WANT to do it.

ouroborous

ouroborous

 

Farewell to...

Well, my girlfriend (who is also a sleever) and I went out for a "farewell" dinner tonight. I ate my last meal (ever!) where I won't be thinking about protein grams or carb grams. I had a big ole cheeseburger, with fries. I drank two large mugs of beer since that will likely be my last beer. I had two big glasses of Diet Coke. It was glorious, but I was also saying goodbye.   For the most part, I don't think I'll miss it. But I kinda needed to do it so I didn't feel like I'm getting a raw deal. On Tuesday, I'm going to start my pre-op low-carb diet, which I'm actually going to informally begin on Monday.   Edit: oh, I also took some "before" photos of myself just in boxers. Jeesh, it's mortifying. I guess I didn't really want to admit, even to myself, just how fat I've become. Well, that's going to change...

ouroborous

ouroborous

 

Very happy one week out

Tomorrow will be one week since I got my band. :thumbup:After a false start (I was supposed to go in on March 29, and was postponed for two weeks because the Dr. heard a wheeze.) I was a little discouraged. After one week I feel good, I've lost 20 lbs. (including the 10 I lost on the pre-op diet which I had to continue for an add'l two weeks after I was postponed) I have to say I was not as diligent the second two weeks on pre-op diet, in fact I had two "last" dinners! I feel a little sore, but better each day. The biggest problem this week has been boredom since I am used to working, and I was not even able to walk my dogs. Tomorrow I go back to work for a few hours. I also have to say my friends and co workers have been VERY supportive which has meant a lot. My husband has also been very helpful and supportive. I think my biggest problem so far has been getting enough protein, and I wonder if I am eating enough. I find it tough to drink two protein drinks a day as recommended so I am adding protien powder to the foods I've been eating, 1/2 cup of protien for breakfast and about 1/4 - 1/2 cup of soup twice a day. I am not hungry, but get very gassy after I eat.

Cathiejcc

Cathiejcc

 

6 months out

Tomorrow is my 6 month "bandiversary"! I cannot believe it! In some respects it feels like yesterday, and in others, years ago. I visited my surgeon for my 6 month check last week, and he was very pleased with my progress - I currently have 6 cc's in my 9cc Realize band, and I do have restriction. After losing 12 lbs since my last visit to him in February, the good doctor decided to leave me alone this time around, and I will see him again in July if I am consistantly losing between now and then. He was very happy that I am working out 5-6 days a week, and said that getting moving really does make all the difference in the world, and he is right. I feel better after hitting the gym, and every time I reach a new gym milestone, I know all the blood sweat and tears that went into it. So, now it's onto the next six months of this journey - I am very excited to see what changes will be coming!

1019Joanne

1019Joanne

 

Post surgery hell

I had surgery on thursday and I can't lie kinda regretting it. Don't get me wrong I'm glad that I am doing something about my weight issues but my left shoulder still hurts and I just want to know when the pain ends. I'm deep breathing and walking and eating or should I drinking properly, but the discomfort is no joke. I use to sleep on my belly. How I long for those days.I'm sure I will get over this and a week or two from now be happy that I did this. For now though I'm in Lapband hell:w00t:

alyxandavery

alyxandavery

 

Bandster hell.....Not too bad

Well...Im almost 1 month post op 6 days til post op anniversary of one month. I can't believe everything that has happened to me already. Healing from surgery was not pleasant, and I really do believe that I did recover more slowly than others because I am a smoker. Since then after two weeks of recovery, I got bronchitis and a head cold....they are finally leaving my body now. I also have had a bout with more depression and anxiety and I have seen my psychiatrist and she has increased my meds for now. The depression is getting better. I have found that I am more in a "funk" when I stay home all day and do nothing. It's those days I want to nap or feel down....So, I need to get out of the house daily. Even if it's just to go lay by the pool or go to the tanning bed...anything to get me outta the house is good for me. The last 2 days I have been walking. Saturday, I walked for 45 minutes and today I walked for 35 minutes. It really does feel good to get my body moving....a few weeks ago, exercise was just taking the dogs out. Now, when I do take them out I go for a longer walk with them then just the amount of walk for them to "get down to business" I can't believe I AM WALKING...ME the one who has so much pain in her knees...ME the one who hates to sweat, ME the one who weighs still over 300 pounds is walking. ME ME ME!!!! It is such an awesome feeling to know that I CAN start taking care of my body....that I CAN be physically active. 4 months ago, I would go to wal mart and get a motorized chair to shop with.....NOT ANYMORE!! I CAN WALK. I still have 2 weeks before my first fill and "bandster hell" has not been too unbearable. I guess because I drink a lot of water between meals and I'm getting in a lot of protein....some days over 100 grams. I feel so excited that I may possibly be getting my life back....It scares me though to think "well maybe this still wont happen for me"...I do still have those thoughts but they are getting less. I have been in the fight for my life for years and I had given up. Until Jan 4th 2010 when I attended my lap band seminar. Then the wild ideas about having a life again were just so amazing...amazing that MAYBE, it could happen to me.....I think it finally is.... I am so very proud of myself and I know there will be bumps ahead but dang this feels so good....it feels better than a reecees peanut butter cup would taste, or even chocolate mint ice cream.....this feels better than that!!!! I hope and pray that it continues....   Meg:unsure:

Megg40

Megg40

 

Potential port failure

:tongue_smilie: Friday I went for my fill under fluro. It was a tough test. Initially the machine failed. Then when Dr. Chiang put the contrast media in the port, and immediately I could see something come leaking out. Then both the doc & radiologist saw it. The radiologist tried to convince the doc that perhaps he hadn't hit the right spot. He had the needle right where it needed to be. The leak just completed to grow. In 3 weeks I went from 3.4 to 2.2 cc's. He filled me back to 3.4 and we will wait to see. It's Sunday and I can especially take my largest pills (not easy when I'm that snug). I do feel some restriction, but it is definitely not where it needs to be. I'm scheduled for 3 weeks, but we will see. After that a short port replacement. I'm not so worried because everything else is intact and without the leak would work perfectly. I really consider that having this failure after 5 years is pretty good. Most implanted medical devices require some replacement/tune up in this period of time.

chrisbandster

chrisbandster

 

just dont know.

Hey everyone- im 10 days post op and lost quickly in the first week. Seems to be slow now and Im kinda getting discouraged. Im happy with the weight I did lose but Im starving all the time and I yet to find my filler. Today I made chicken riggies for my family and i mashed up some chicken and im eating that now. I havent felt nausea or sick yet so is it too early to start eating. I have been on liquids and had mashed pot yesterday- does anyone know why I shouldnt be eating this or is it going to harm me. I need help starting to have doubts and my struggle is just yet to begin. Please help...thanks guys

lpip

lpip

 

I can't wait

I was originally scheduled for my lapband this past December 21, 2010, but then I was diagnosed with breast cancer. I had to undergo a mastectomy on January 5th. I am so fortunate the cancer was found so early and that I don't need chemo or radiation.   My lapband has been rescheduled for my birthday, June 21st, which I am calling my re-birthday. :tongue_smilie:   I am a little nervous but so excited. Anyone have any suggestions?

Bklynike

Bklynike

 

Stupid Question

How in the world do you accept a friend request on here? I have 2 friend requests and when I go on to the notification screen I can't figure out how to ad them....it's confusing! Can someone help.

Sara09

Sara09

 

Relearning

Well, I can tell that I'm going to have to re-learn EVERYTHING about how and what to eat.   After discovering that one of my little "snack bags" of raw almonds (a healthy "snack," right?) was nearly 40g of carbs and over 1100 calories (almost 1000 calories of fat!), I have been SUPER cautious about EVERYTHING I put in my mouth.   This is going to be tough!

ouroborous

ouroborous

 

Going ALL PROTEIN for Three to Four Days! Shakin it up!

Got to Shake it Up Baby~Twist and Shout!!!! Going ALL PROTEIN FOR THREE OR FOUR DAYS TO GET THIS OLE BODY BACK INTO KETOSIS! I WANT A LEAN MEAN FAT BURNING MACHINE! With a new lapband fill and it is tight now, it is helping me a lot, but without being in Ketosis, (fat burning mode) I am craving sweets and salty foods, so it is back to the basics for me (again)! 1,000 calories per day and all protein too! That will do it! When I get into Ketosis, I will gradually add carbs to the (meager 20 grams ~ususally the milk w/my Whey Protein Shakes) diet up to 50 per day and stay there. I need a 20 lbs loss of weight over the next three months and I am going to get there! Exercising too at least three times per week! Got to get Persistant and Consistant! That is the plan, here I go! Oh and I have my handy measuring tools for portion size right where I can reach them! Beach weather is here and it is beautiful in the Panhandle of Florida! Got to wait till May to Swim though because the Jellyfish are everywhere! Ewwwwe!:tongue_smilie:

janetsjourneytoslim

janetsjourneytoslim

 

Dated Journal Entries-About My WL Journey

4/16/2010 I had my sleeve done on 9/15/09 and suffered with unrelenting anxiety post surgery. Prior to surgery I was never clinically depressed only took anxiety medication once for an acute bout w/anxiety during a doctor supervised WL regimen that required me to take handfuls of vitamins and phentermine. I lost 76 lbs but put it all back on and then some about 5 years later.   After having the sleeve surgery I was so full of anxiety that I needed to get help. I was on the phone and on these message boards crying out for help. My PCP was very supportive and met with me often. Straight away she convinced me that it was OK to take an anti-anxiety medication while healing and that it might help me to get in the much needed nutrition. I tried xanax for about 2 weeks and although it helped me to feel better-- relaxed enough to get in bits of nutrition...when it wore off my anxiety grew even higher. My medication was changed to Klonopin .5mg and with such a low dose it was long lasting and helpful. I started therapy with the psychologist who has a practice and also works with my surgeon. I still had trouble eating even drinking, I'd a aversion, even repulsion towards food. My PCP had recorded one of my symptoms after WLS as "anorexia". I went to 2 psychiatrists, tried 2 anti-depressants, Welbutrin and Zoloft--both trials didn't last more than 5 days--I literally couldn't eat anything, they only increased my repulsion and anxiety. The second psychiatrist was better-I started at a low dose of an SNRI Serotonin Norepinephrine Reuptake Inhibitor (since the SSRI"s increased my anxiety and aversion to food). The name of the drug is Remeron (generic version-Mirtazapine), 30mgs taken daily at night before bed...Bingo! It worked. I found out about Remeron through this message board...(if you go back and read through my early posts you may find it.) A couple of people on this message board mentioned Remeron but didn't like it because of the side effect of an increase in appetite. When I saw that I figured it could be helpful to me since I had no appetite and fear of eating. My psychiatrist confirmed this for me and started me at a low dose of 15 mg for the first week then upped the dose to 30...I had no weird side effects, just a little groggy at first in the morning. What did happen was that finally I wanted to eat. I desired foods, (not everything) but it was so much better. I was able to eat and had to remember to eat slowly and chew well. Fast forward to this week and I've stopped taking the Remeron, (I do not want to be dependant on any medication indefinately). I notice a minor decrease in my appetite but I am able to eat enough to keep myself healthy. It's been 8 days since I stopped and I am alright so far. I still take a .5 dose of Klonopin as needed for anxiety--that usually amounts to 1 a day whenever the anxiety gets too high.   During this whole process of adjustment, I've I gotten myself in a 12 step support group called Overeaters Anonymous. The imposed weight loss compelled me to see I had issues with food and eating that had to be addressed so like a tortoise without its shell, I'm ready to deal with some underlying issues that created my compulsive eating habits etc. For me, I need to fix the inside as well as the outside in order to function well with the dramatic changes from this surgery. I'm 7 months out, 5'7", 158 lbs (25 lbs to goal) and wearing a size 10-12. It honestly feels good to have so much weight off but I still am not at peace with the forced changes in my eating capacity. I pray that will soon come.       4/18/2010   A big part of my anxiety is generated from discomfort in eating. I have lost most of my excess weight and it does feel healthier to not feel that heaviness on my body, although I am just now noticing that in some places I still have pain (like my right hip), which I had thought might be due to all the belly,hip, and rear-end fat I was carrying. There is a definite improvement in my knees, feet, and general mobility.   On the down side, I feel I am more vulnerable and must guard myself against any outside illness/infection etc. I'm uncomfortably cautious of what I eat for fear of any food born illness-UGH. I just feel like I can't afford to be sick since my consumption for nutrition is now limited and stomach so small. I'm yet uneasy about the way food feels much of the time when eating. With the exception of soft stuff, I still have to stand often (helps the food move down) and/or stop and wait 10 minutes or so before resuming even a 3 or 4 oz portion of some denser protein like meats and sometimes even fish. This is something that causes me anxiety. I just get scared and wonder if there could be something wrong--Seven months out and I still don't drink plain (even the best filtered/alkaline), water. Water weighs too heavy on my sleeve so I drink Vitamin Water and dilute it with good water--I don't know why but it works.   To sum it up I think I am happy that I went ahead with this surgery. I hope that in the final analysis I will truly be healthier and feel peace in that. For now there is always that nagging doubt and "what if" feeling and with every unusual sensation I worry.:cursing:

LAN2k

LAN2k

 

update: 4/17/2010

all the moves are done. Im now living alone in Tennessee and its gorgeous here. Im currently looking for work. Ive got the steps for reenrolling at my alma mater lined up and ready. things are good. okay, lets see. started at 330. got down to 140. (too thin for me). and got an unfil in ..august? maybe september? of 2009, and gained twenty lbs back which...was a good thing. of course i prefer it to have been ten to fifteen instead and i can live with that constant range. Im currently at 160, and im VERY comfortable here. I eat well. i cook everything myself and I dont eat out much (very tight budget). Im happy. Happier than ive been in a while. i turn 42 in a week.:tongue_smilie:

lizrbit

lizrbit

 

Late night.......

So, it is late Saturday night and I am thinking about this change that is coming. No, not Obama's promise but my promise to myself to loose it for life. My first consult is Tuesday morning and I am excited. I have typed a list of questions and combed the message boards looking for complaints and other experiences with the band so that I can be through at the consult. I am much interested in a surgeon that I work with however he has not been granted privileges to perform over at the west location however he is working on that. I will continue onward with this adventure of meeting the clinically late Enochs (or so is his reputation) and hope for the best. This evening I went to dinner at On The Border and realized that I may only be able to eat there for a few more weeks. Once the band is installed, it will be a while before I can enjoy fajitas again! Good thing I am not a soda addict. Hugs to myself for taking this step!

muddieguryl

muddieguryl

 

GIBY97, DOWN 33 #S (123.1kg to 107.8kg-12 wks)

Great Scale News: Today, 18 Apr 10, down to 107.8 kg from 123.1 kg. 33 #s lost. Goal is 100 #s lost by Jan 2011. Ready for my 4th FILL, having it on 24 Apr 10. That will be 8 cc's in a 10 cc band. RESTRICTION, RESTRICTION, RESTRICTION. I welcome it. Weight was maintaining for a week then all of a sudden, weight loss. Breakfast: Shake and 2 Vitamins, or Eggs and Toast; Lunch: Tuna salad and crackers, or Lasagna with meat sauce(Stouffers 350 cal, 24g protein); Dinner: Rice w/chicken, or steak or fish (4 oz) and a vegetable--peas, peas and carrots. If Hungry in the evening two popsiciles-sugarless, or a hand full of cashews and a 1/2 glass of milk. When I am out with the wife and daughter, I have eaten a Big Mac-taking out the middle pieced of bread--I eat it very slowly--30 to 40 chews per bite, one sip of Diet Coke. Then while out at the store, walk for an hour. I don't feel I am cheating the sytem, I just adjust my schedule for the oversight. Only do this sparingly like once a month. With the 4th Fill I will resort back to soups for one to two weeks, you know back to the basics. Start fresh and have fun loosing these unwanted #s. Will provide an update one week after my 4th FILL. Good luck to all bandsters.

Giby97

Giby97

 

more issues!

I am not sure whats going on but i have been getting dizzy/light headed ALOT! I thought maybe i was not getting enough calories but after tracking everything i eat i don't think thats is it. I have been taking my multi vitamin, calcium and doing at least two protein shakes a day......WHAT UP? I am starting to get worried!:tongue_smilie:

princesslaurie1

princesslaurie1

 

HELP! I am STRUGGLING

Ok. I was banded 12/16/2009. Since I have lost 50 pounds. But for the last 5 weeks I have lost not one pound. Just See-Sawing back and forth with the same three pounds. Joined a gym 2 weeks ago. Got a trainer at the gym to help me with the equipment (I don't want to end up hanging upside down from some of the equipment...It is all alien to me.) So five days a week I am getting in at least 30 min of cardio and 2 days a week I am doing circuit with a trainer.   I had a fill in March which I thought was too tight. Now I am asking was it really too tight. I could not eat breakfast until 10 ish then I would struggle to get in 3 oz of yogurt. I definately was not getting enough fluids. So, the fill was reduced by .3. Now no problems in the eating area or with getting fluids.   I need some advice or ideas from a seasoned lapbander.   Thanks.

Mommy1558

Mommy1558

 

Getting ready...

In 5 days my sister and I will be flying to Toronto for my band. I can't believe it's almost time-- I'm excited and scared and everything in between!:thumbup: I have some major changes to make in terms of how I deal with anger, excitement, boredom, etc... Thankfully I have the support of my husband and my best friend. I've already paid for the surgery, and I'm on my pre-op diet- My turn is coming soooo soon!!:tongue_smilie:

jaymie

jaymie

 

Over Filled!

I was recently overfilled...it was a horrible experience..i couldnt eat anything...i had horrible heartburn..it was pure torture..So my Dr ended up taking alot of my fluid out, did an xray to make sure the band was ok..and wont refill me for a few weeks.. HELP!!! Im hungry..i want to eat everything!! I hate this feeling..i really feel like im getting off track.:tongue_smilie:

dnic87

dnic87

 

little restriction after 3rd fill

I was banded on 12/30/09, and have had 3 fills. I have a 10cc band. 1st fill, 3.4cc, 2nd fill 5cc, 3rd fill 5.8cc. I have restriction for a couple weeks, but not for an entire month. I'm getting kind of worried that I dont have far to go to be at my max fill. Is this normal? At about how many cc's should it take for me too feel real restriction without having to get more fills. My highest weight was 321 pre-op, I was 312 on the day of surgery, today i'm at 289. I feel im loosing very slow compared to other posts I read.

marquis9979

marquis9979

 

Nothing fits in a bad way...

I am pre-op. Surgery is June 3, and I am so frustrated with the wait to have my lapband. Nothing fits me anymore. I am wondering if I should start a liquid diet now or wait until I see my surgeon on May 5? I guess if weight loss were that easy I wouldn't be here in the first place...

Bella Pink

Bella Pink

PatchAid Vitamin Patches

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