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I would think more than one Protein shake a day would be defeating the purpose of the band. shakes, Soups, and creamy things like ice cream and pudding are "Slider Foods" and move quickly thru the band.

If I had the willpower to exist on just Protein Shakes and one small meal a day, I would have save $17,000 and not gotten the band....

Before I had surgery, I existed on Protein shakes through the day without any problems. They satisfied me and I was never hungry. My problem came when I sat down and actually ate real food. I couldn't stop with a normal amount of food...I'd eat a 2nd or even a 3rd helping. I could...and would...eat enough food for 3 grown people in one sitting and walk away from the table just comfortably full...not stuffed or ready to pop...just 'full'. The worst part was that within an hour or two I was looking for something to eat again.

So, for me, the band serves the purpose of stopping me long before I reach that point. Right now I still don't have restriction, so it's all will power...but as we all know, our willpower doesn't last long enough to do something about our weight permanently and I'm hoping I'll have restriction by the time mine caves.

.

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I believe everyone should do what works for them but for me Protein Shakes several times a day defeats my own personal purpose in getting the band. Solid Proteins and veggies are my food of choice and as far as I have been taught by my bariatric surgeon and the educational videos that came with my Allergan band, the band is meant for solids. That is the way I choose to use my band and what has been successful for me so far. I don't eat in between and I don't eat several times a day. I choose to eat twice a day and eat solids that fill me up and keep me full for awhile. I then drink my liquids in between keeping the proper time in between the meals. But, that said, I do what is suggested by my surgeon and what works for me only.

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I believe everyone should do what works for them but for me Protein shakes several times a day defeats my own personal purpose in getting the band. Solid Proteins and veggies are my food of choice and as far as I have been taught by my bariatric surgeon and the educational videos that came with my Allergan band, the band is meant for solids. That is the way I choose to use my band and what has been successful for me so far. I don't eat in between and I don't eat several times a day. I choose to eat twice a day and eat solids that fill me up and keep me full for awhile. I then drink my liquids in between keeping the proper time in between the meals. But, that said, I do what is suggested by my surgeon and what works for me only.

By liquids, I am meaning Water and crystal light.

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I believe everyone should do what works for them but for me Protein shakes several times a day defeats my own personal purpose in getting the band. Solid Proteins and veggies are my food of choice and as far as I have been taught by my bariatric surgeon and the educational videos that came with my Allergan band, the band is meant for solids. That is the way I choose to use my band and what has been successful for me so far. I don't eat in between and I don't eat several times a day. I choose to eat twice a day and eat solids that fill me up and keep me full for awhile. I then drink my liquids in between keeping the proper time in between the meals. But, that said, I do what is suggested by my surgeon and what works for me only.

That's the nice thing about the band...it works in a variety of ways and allows us to eat in a way we're comfortable with...but helps control the amount.

I'm comfortable with shakes during the day and I don't get hungry so it's not an issue that they 'slide' through. My danger time is in the evening and that's where I need the band to keep me from eating to excess.

If someone drinks shakes all day and struggles with hunger, it's not a good option for them.

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I am soooo with you, WalkingFool! I was starving at day 6. Today, I'm 17 days post-op and can eat many solid foods. I lost weight up until day 10, but haven't lost any since. I'm trying to eat well (sometimes I can do it, sometimes I don't).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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