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(continuing the thread I started ealier under Suggestions, feedback section)

The link started is here:

http://www.lapbandtalk.com/showthread.php?t=9537

Today's post:

Well we got some good responses so far from you all. How about we do follow up on this thread with each other? Weekly sign-ins would be great although a daily thread would be fine withe me too as I need daily and sometimes hourly encouragement....

At my highest weight I needed to loose 170 pounds and have lost 130 of it so far. I have hit a plateau for a while now. I know I need to increase exercise and decrease snacking between meals. Any more suggestions? I am gonna sit down real soon and make out a list of all the NSV and maybe that will help motivate me and others too.

Glad to meet all you other 100 pounds + fellow bandsters, to all you who have lost 100+ Congratulations Way to go..... For all you who still need to lost 100+ - you can do it!! Let us encourage one another.

Hope to hear back from all you 100+ club members really soon!

__________________

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HI Brenda,

Still in the -100 lb club! Had my PS, quit smoking and now trying to get back to my lowest weight of 180. I am getting there slowly,but still working on getting some good restriction!!!

Babs in TX

334/18-/170

-154 and still trying to get to 170 or less!!!

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I have a total of 123 to lose - have lost most likely around 13 so I have 110 to go - count me in as a member - I'm also a member of the slow loser club too. yea!!

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I'd like to join the -100lb club. I have a total of 145lbs (at least) to lose. I am currenlty down 67lbs in the past 6+months. Hopefully down 100lbs by my 1 year bandiversary.

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I am part of the 100+ group. I think its a good idea because even though the entire group has so much to offer its nice to be able to talk to others who have more to work on! I am starting to struggle with plateaus so it would be nice to have others to talk to. I still have 60lb to lose until goal, so its going to be a struggle now. :) I would like to have lost 60-65kg (132 - 143lb) by my bandiversary in January, but I think that might be asking to much of myself.

Thérèse

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I would be happy hitting my first mini-goal by my 1st bandiversary which would be 63lbs lost - I'm now holding steady at a 10lb loss since surgery mAY 24 - another 53 to go for mini-goal and 113 to go for my total goal - it is really nice to belong to a group where everyone has the same goal for 100lb loss or more

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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