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Fresh out the O.R.!



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Day 5 and counting... whew, I wish I could of mentally prepared myself for the aftermath a little better but oh well, it's done and i'm dealing with it.

They had to "blow up" my stomach and chest to be able to "work in there" -- that alone is terrible. Oh the pain!

As George Lopez say's: I HABIT A PAINS IN MY CHESS!!

Ohhh how i miss chewing my food. LOL

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the gas pain will disappear - it was pretty bad for me too. walking it off is the best way, you can also use gas x strips and sometimes a heating pad will help. it will get better. i had my surgery 6 months ago and have lost 80 pounds. the liquid stage is the worst. hope you feel better soon.

katie

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the gas pain will disappear - it was pretty bad for me too. walking it off is the best way, you can also use gas x strips and sometimes a heating pad will help. it will get better. i had my surgery 6 months ago and have lost 80 pounds. the liquid stage is the worst. hope you feel better soon.

katie

Wow! 80lbs in 6 months. What exercise routine are you following? What's your diet like? I will be banded on the 10th. I am looking forward to get some pounds off so I can exercise with less pain.

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Wow! 80lbs in 6 months. What exercise routine are you following? What's your diet like? I will be banded on the 10th. I am looking forward to get some pounds off so I can exercise with less pain.

sadly, my exercise has been very limited. last year i got injured and shattered my knee, broke my leg and damaged my spine by the impact of my fall shoving my hipbone into my thighbone so i was in a wheelchair for most of the year and i have serious serious problems w/ my spine so the only exercise i am able to do right now is Water aerobics which i highly recommend and that's it. even walking the gas pain off after the surgery was an ordeal b/c i had to use a walker and have someone with me. diet wise, i only drink fat free milk and Water, i eat a lot of Protein - cottage cheese, scrambled eggs. i eat black Beans - really any Beans except baked beans. i eat a lot of fish, tuna, tilapia, flounder - i use citrus on everything i do so i will use black pepper, zest from a lemon, lime and orange w/ a tiny bit of balsamic vinegar on my tilapia and it's great. that's really it. my dr said Protein is the key - my metabolism had really slowed down - i'm in my 40's - so he said if i was desperate and really starving to eat protein. i haven't had a fill for over 2.5 months b/c i had a major oral surgery that shut down my ability to eat for a while so i just did chocolate unjury shakes but now that i am able to eat again, i really need a fill. all in all, best decision i ever made. good luck!

katie

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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