Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone cheated on there post op diet?



Recommended Posts

Those first few weeks are tough. My Dr. wanted me on liquids for 3 full weeks. But there are liquids and there are liquids. I found the Isopure protien powders to actually taste good. The banana flavor with skim milk is really tasty. And if you blend it with 1/2 a real banana its almost a treat.

If you Dr allows thicker liquids smooth Soups like Tomato might be OK. And even something like Farina. But I'm not your doctor - do what he tells you. Its really important to let yourself heal properly or you're risking worse complications down the road.

Its hard but everyone here has gone through the same thing. And we're alive to talk about it so you can do it as well. And once you start seeing some weight loss it will all have been worth it.

<a href="Weight Loss - Diet Ticker">

<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wNehEyO/weight.png"></a>

Share this post


Link to post
Share on other sites

I was supposed to be on liquids only for 4 weeks - 2 weeks into it, I couldn't stand it anymore. I ate some oatmeal and that went down ok, then I ate some scrambled eggs. They went down fine also. And cottage cheese. I got my band on Oct 1 (3 weeks ago) and I got on the scale yesterday and gained a lb! I'm truly not eating very much, but after drinking and eating nothin but poscicles and Jello, I guess anything I eat will make me gain. If I had to do it all over again, I would have stuck to the liquids. I feel so stupid.

Blessings!

Marci

Share this post


Link to post
Share on other sites

It is so strange to me that we all get different advice from our surgeons. I realize that everyone has a "case-by-case" diet that they will need to follow, but for me it was so different.

A group of us had to go to a "Pre-Op-Lap-band®-201 class" which was the final "process" right before surgery. There where at least 25 people in that class. All of us where given a packet and we where told to follow the instructions in the packet.

Basically it said..after surgery..liquids for 3wks..mushies for 1wk....then introduce reg food. 1cup only each meal. In the liquid phase i was able to eat Cream/soups..Cream of Potato, Cream of mushroom..Oatmeal..cream of wheat....Jello...sugar free pudding... It didn't seem that bad. I felt like i was eating half way decent food.< /p>

I guess what I am trying to say is, you might want to check with your doc.. and ask if those things are okay?

Hope this helps.

Share this post


Link to post
Share on other sites

Saying no to a students candy is like telling them they are stupid ( bad bad bad in Korea). So I dont have a choice. My co-teacher likes me after having this surgery because after class I always come into the office with some new things for her to eat.

Or an opportunity to teach them about other cultures. :unsure:

.

Share this post


Link to post
Share on other sites

It is hard, but stick to it - remember at this point it's about your stomach healing properly. You don't want to sabotage that!

Share this post


Link to post
Share on other sites

The first two weeks were the hardest. I think by the second week I was eating Egg Beaters. Which was great, because it was easy to chew and it was warm. I missed warm food so badly. I couldnt deal with creamed Soup after the first time I ate it.

The following four weeks after that were hard too because I still couldn't eat fruits and veggies yet. All I wanted was green grapes. The minute the nutritionist cleared me for fruits and veggies and ran and bought grapes. Its so funny how your outlook changes about food when you are restricted. Having said that, I was also dying for pizza. But that wasn't on my diet. So I secretly bought (I mean I live alone, how secret did I have to be?? but I never told anyone this) mini pizza Bagels and I think i made one or two in my toaster oven. And cut it up real small and chewed chewed chewed!! And look, I didnt explode! :unsure: It helped with the craving, to just have SOMETHING but not binge on it, you know?

My surgery was in June and I'm down 52lbs so I must be doing something right. I hate the term "cheating" mostly because I doubt there are folks that do everything exactly like they are supposed to. I mean, I've had birthday cake when my nephew turned 5. It wasn't a huge piece like I used to eat. And I didnt go back for seconds. But it was a treat. And I made sure I ate good otherwise and exercised. And again, I'm still able to lose weight.

So don't torture yourself. BUT having said that...you need to hang in there....It's early yet. The first two weeks sucked. Hell the first month sucked. (I must've asked "WHY didi I do this?" a hundred million times) But now I'm so glad I did. This is how I should've been eating all along. I went 33 years eating whatever I wanted when I wanted. And the only place that got me was fat. So...now I'm eating heatlhy. And by no means am I starving.

Share this post


Link to post
Share on other sites

I was banded on the Oct. 16. I'm starving too. I called my doctor & he said I can start on pureed food Saturday. So I can't wait. Every doctor is different though. Potato Soup minus the potatos is great.

Share this post


Link to post
Share on other sites

Yeah I started full liquids yesterday and pureed I start on sun. I had clam chowder Soup yesterday minus the claims and potatoes it was good and fulling. I have also cheated I had a fish sandwhich and micky d's and took the top bread off. Then today I had 2 chicken drummies and some collards greens for lunch at work. They had a potluck I couldnt resist. Now im back on track I want to eat some pepper soup that my husband made, but I don't know if its ok since it's spicy.

Share this post


Link to post
Share on other sites

In theory you mustn't 'cheat' but in reality... I ate a T Bone steak and a whole plate of Pasta within the three weeks post op phase. Very naughty and in hind sight I am lucky nothing bad happened.. but it was bloody good....I am 13 months post op now and have lost over 100 pounds... we all may have the band in common but we're all individuals and we all make mistakes and each of our 'journeys' are unique! Good luck to you all - all the best!

Share this post


Link to post
Share on other sites

I cheated (with two tea-spoons of eggplant relish) and regretted it greatly - it got stuck for hours on end and the discomfort and pain was close to unbearable.

I don't actually regret it, though - it taught me a lesson. No food is worth feeling that horrible and I haven't cheated since.

Share this post


Link to post
Share on other sites

I have been quite good since op on 18th sept 09 but since moving to mushy i am not eating well, i even had some peanuts as i felt i could make them mushy! i have decided the key is in the planning. shopping and keeping a store of good food in the house so not to snack on my old favourites. so after have some eaton mess last night as it was mushy i was so upset with myself i plan to shop today properly. its been a tough week. i have realised this is the point i have to make a true lifestyle change and get some activity into my life. ANy advice welcome. Good luck to us all

Share this post


Link to post
Share on other sites

I was banded Oct. 21st. I'm on day 3 after surgery and doing good,,, experencing a lot of the air pain they talk about in my chest and shoulder,,, so with this going on, I don't know if it's hunger I feel or the air pain. I smelled food last night and had that feeling of how good it would taste,,, but for me, the thought of something getting in there and not passing and causing me to throw up,,, can't handle that,,, I HATE to throw up and I can't even imaging the pain it would cause for me in the port site. For those reasons,,, for me,,, it's keeping me true to the liquids,,, too scared to throw up.

I pray that we all do good with the decisions we have made,,, it's not easy for sure, I was crying the day after surgery wondering why I had done this to myself,,, but a month from now, when we can all taste a little of this and that at Thanksgiving and we are thinner,,, we will not remember all this yukky stuff! :-)

Share this post


Link to post
Share on other sites

I was banded Oct 8, and my surgeon prescribed a two-week pre op and four-week post op liquid (read: Protein shake) diet. Frankly, I can't stand it anymore.

I feel like I'm cheating because I'm "eating" stuff like cream of potato Soup and V8 broccoli soup that I've blended smooth with a stick blender, or maybe a serving of plain fat free yogurt. I've been having a serving of that type of thing once a day for the past several days because If I don't, I starve myself. The serving of soup or yogurt satisfies me enough to gag down a couple of Protein shakes a day. Either way, I'm not getting as much Protein in as the dr orders.

I made a batch of instant mashed potatoes a few days ago and ate one bite -- but then I got scared something would happen and felt guilty so I threw the rest away.:blushing:

My "transition to solids" class is this Wednesday (three-weeks post op) and I fully intend to begin mushies immediately rather than endure a fourth week of post op liquid.< /span>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×