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So, I was referred to this program back in '07 but I was dealing with some personal and emotional issues, and getting medication sorted out, so it kind of fell back on my list of priorities. Recently I have been in a more stable situation, I just turned 25, and I feel like its time for me to take responsibility and do something about myself instead of just sitting around and whining about it.

I am going through Kaiser Richmond, and I went to an initial orientation back in 07 but now I have a refresher class I am taking on Thursday. So I am excited about that.

Um.. a little about me? I was diagnosed with severe depression a while ago, but I am currently off the meds, and happier then I have been in a long time. I was never one of those people to eat fast food/junk food/crap, even tho I was raised on food out of boxes as a child. So its always depressing when my friends say "Oh I quit drinking soda, and lost 40 pounds" And I havent had soda in like... 8 years, but here I am, unable to loose anything it seems!

I was diagnosed with Hashimotos Thyroiditis when I was 12, and I have been fighting with my endocrinologist ever since then to get me on anything other then T4, since T4 so obviously hasnt alleviated any of my symptoms in that time. I don't eat very much, or very often as it is, my thyroid is like.. non-existent by now, and I feel like I have zero metabolism.

I *Try* to lead an active life, but there is always room for improvement. I am an avid cyclist, and commute 6 miles home a night, as well as run errands and go grocery shopping on my bike, but the real key for me is building muscle. I recently, at the start of this year started going to curves, but the staff kind of annoys me and the music is horrible, so I am usually pretty bad about going. I am working on getting a membership to my local YMCA, because they offer classes I like (like pilates) which I can follow up with strength training on the weight machines.

I also probably have fibromyalgia, my mom has it, and I have the same symptoms, but I wont let them diagnose me with it, because I already have enough "pre-existing conditions" to never be able to get medical insurance :thumbup:.

I eat a pretty strict diet as a pescatarian-vegan (meaning I eat seafood and fish, but not eggs, dairy, wheat, soy, etc) and I try really hard to limit all processed or fried foods.

I am hoping that with the assistance of the Lap-band and maintaining an active life, I can ditch the 75-80 lbs I packed on over the last 5 years of being depressed, and maybe an extra 25, to a weight I havent been since I was in middle school (I havent been under 200lbs since I was diagnosed with hypothyroidism)

Hahah, ugh.. thanks for reading my life story??? haha.

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Hi Geeky, and welcome to our forums. We are happy to have you join us.

I did Curves for about a month and really didn't like it at all. Like you said, I didn't care for the music at all. Not only that, I just never felt like I got a good workout there. I never even broke a sweat. I joined a regular gym and do like you suggested. I like taking the cycling classes and then follow it up with the weights. I really feel like I have gotten a good workout then.

Keep us posted on how things are going and let us know if you have any questions.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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