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Getting Closer!!



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Hello everyone!! I am so glad I found this site. I'm finally getting closer to my surgery. I don't have an exact date but my doctor and I are thinking the 2nd or 3rd week of November. Wow. That seems so far away. I thought I would have had my surgery by now but my insurance came back and said I had to have 6 months of supervised weight loss visits. 4 down, 2 to go. I can't wait. I'm so excited. My doctor is Diego Velarde and he practices in Palm Bay, Florida. That's where I live. Anyone out there close? I would love to find a close buddy to go thru this with. Any advice, suggestions, motivation is greatly appreciated!! I hope to learn alot from this forum. I don't think anyone can be too prepared. Hope to hear back from some new friends.:(

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I was finally banded on Sept. 18th. I went to my first Dr. Apt last October. I was told in December that I would have to do a 6 mo diet plan with my doctor so I started that Jan. 15th. I had my last Dr. Apt at the beginning of July and then my file was sent to the insurance co for approval. They took FOREVER!!! First they came back and said that they needed more information about the surgery (and also that they had 15 business days to review the file) so they took 15 business days to review my file, then another 15 business days to review the info about the surgery and then they came back and said that they needed a letter from my Dr. stating that I was cleared for surgery. It was the beginning of September before I got my final approval. I hope that you don't have to go through all of this. Good luck to you!! I am looking forward to my new journey.

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Oh my!! That doesn't sound good. I sure hope they don't give me the run around. When my doctor's office first contacted my insurance, it went pretty smooth. Even when they came back and said I had to do the supervised visits. It was pretty quick. Although, waiting for 6 months to pass sure doesn't seem like it. My doc has already done the medically necessary letter and I think with all surgeries, your PCP has to do a H&P on you. What else could they want??? I hope this is it. Hopefully after my 6th visit, my doc will submit the final paperwork and we get the go ahead within a week or two. My fingers are crossed.

So, how has your first week been? Any complications? Anything you weren't ready for or expecting? Tell me everything!! I'm really eager!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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