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I just wanted to introduce myself, I am a 45 y/o male who lives in Pine Valley, CA. Up in the mountains, 4000 feet, east of San Diego. I have struggled with weight all of my life and have my Lap-Band on 06 October 2009, and started my pre-op Protein Shake diet yesterday. I am feeling very tired and lethargic, but, this is nothing for a chance to turn my life around.

Later

Dave

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Dave, I know, for me, the first couple days on the pre-op diet pretty much sucked. I felt tired, and I was craving real food. Things really turned around on day three. I think my body started adjusting to the absence of carbs and fat. I hope you start to feeling better soon, and good luck with your surgery. It sounds like you're highly motivated to be successful.

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Hi Dave, and welcome to LBT! Like Kiz said, I found things started to level out after the third day as well. From there on out, it was much easier.

Keep us posted on how you are doing and let us know if you have any questions.

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Thanks to you both!

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Dave - so glad you are doing this for yourself - please know that we al suffer from lethargy from time to time but as the weight comes off - you might be amazed at your new found energy and andurance!

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Welcome Dave! aka Mountain Man. :thumbdown:

I hope things start getting better for you soon. I should be starting my Protein diet next week hopefully.

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Thanks I am hanging in there. On one level it feels very nice to eat so healthily, just not used to it I suppose.

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Hey All:

How do I add a picture so that it appears when I post or reply? Also How does one add the "weight ticker" to their signature line when they post?

Dave

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SDMTNMN - For adding a picture (also known as an avatar) just go to your public profile (easy way to get there - just click on your name) when your profile is on the screen - towards the middle top of the page is a button you can push to 'customize profile' from there you can click in 'edit avatar' and upload any picture from your computer.

For the wt loss ticker - google ticker factory and they will walk you through the steps.

I hope this helps somewhat - please let me know if I can help out any further.

Have a great day!

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Hello to u there in the CA Mountians from the Co Mountains ! I live at 8,500 ft.

You will also feel very tired and weak for quite some time after the surgery, but it does get better. You will be happy you chose to get banded.

it sometimes takes awhile to figure out the weight loss tickers. You can just click on someone else's ticker to get there. Make your own ticker. Then you copy/paste the code in your signature area here. You paste it in the large signature area that looks like you could type in a message there.

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Hello to u there in the CA Mountians from the Co Mountains ! I live at 8,500 ft.

You will also feel very tired and weak for quite some time after the surgery, but it does get better. You will be happy you chose to get banded.

it sometimes takes awhile to figure out the weight loss tickers. You can just click on someone else's ticker to get there. Make your own ticker. Then you copy/paste the code in your signature area here. You paste it in the large signature area that looks like you could type in a message there.

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not sure why that posted twice ..... oh well

welcome to LBT

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Thanks to both of you so much!!!

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*waving east to the mountains*

Hi there! I live in San Diego, although not up there in the mountains.. so pretty up there! :scared2:

The anticipation of it all was so much more than the reality, for me anyway. I was so overprepared for everything, worried I wasn't going to make it through, etc. The first couple of days of the pre-op diet was tough but then it was smooth sailing. What helped me was egg drop Soup. I added extra broth to it, ate it just about every day.

Who is your doc? I checked out just about everyone in SD and eventually went to Dr. Bhoyrul. We're lucky to have a few good options here in our county. :)

Best of luck to you!! I look forward to your updates!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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