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Has anyone tried the Tofu Shirataki noodles?



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I have a Hungry Girl cookbook and saw that they use these noodles quite often in recipes. I have a recipe that I'm going to try this week, but was just wondering what people thought of these "noodles". I haven't ever tried Pasta since being banded, and since these were made from Tofu, I fugured I'd be safe. Has anyone tried them? Like them? Dislike them? Thanks!:biggrin:

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I have not had these since I've been banded. I tried them a couple of years ago. They were hard to find. They're in with the refrigerated Asian foods. Anyway, you have to rinse them really well or there can be a fishy smell. They're precooked, so you just need to heat them up. They have a slippery texture, like overcooked Pasta. Seems like they'd be easier to eat than regular Pasta. Personally, they didn't agree with my digestive system, so I only had them twice before giving up. I know other people, especially Weight Watchers, have sworn by them, but I don't know of anyone who has been banded who's had them. Perhaps someone else who's had them after banding can chime in.

Good luck!

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I havent been banded yet (10.22.09) yay! but i used to eat them all the time! The key is rinse rinse rinse! AND DONT SMELL THEM! They smell really gross, but they taste great. I cut them up because their really long, but I liked them a lot.

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Thanks for the replies. I just tried them the night after I made this post. I really liked them alot and didn't have any problems with them and my band. I did rinse them well and boil them for a few minutes to get the excess out. They were quite good!

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I agree with everyone, rinse them under cold Water as much as you can! They're OK, but personally I didn't find them very filling or appetizing after a few times.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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