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Snacks/groceries



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So I'm sure there is a thread like this already, but I can't find it, and I always like fresh ideas. Here's the situation...

I need to go buy food, mainly for Breakfast and snacking while not spending too much. I try to stick to the low-carb/low-sugar formula because that worked for me when I was really losing earlier in the year. Also, please remember I am on a STRICT BUDGET, so wallet friendly suggestions are key...

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I really like string cheese for a snack. I also like nuts, especially almonds and peanuts. I'm pretty tight in the mornings, but sometimes have yogurt for Breakfast, which works as a snack too.

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You can buy big bags of nuts (my favorites are pistachios) from costco. Nuts aren't cheap in general, but the costco ones are waaaay cheaper, ounce for ounce, than other places. And they last long and are filling, with low-carbs and Protein and such.

I also have the Archer Farms Protein breakfast Cereal. I can pack a 1-cup serving of that and eat it dry for breakfast. A box of that Cereal isn't as cheap as some of the other ones, but it's pretty healthy and organic and has 9g of protein per serving so it's not expensive compared to other things.

eggs are pretty reasonable. I used to make egg recipes in a muffin tin and then freeze individual ones so I could grab them and just heat them in the microwave at work and eat them.

Just some ideas....

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I keep a box of the Chewy Peanut Butter/Chocolate Chip bars in my classroom for Snacks. There are 10 in a box and it costs about 2.50. You can get them with added Protein (only 5g:sad:) and it is about 100 calories each.

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Thanks ladies... but I forgot to mention I'm allergic to nuts, melons, apples, carrots, and celery :blushing:

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I eat so little now that I don't worry quite as much about the cost of different foods than I used to...I figure I get a lot more servings out of them then the average person, but I'm always looking for a deal LOL.

When I'm tight I always have some greek yogurt in the fridge (Oikos is lower cost than others I've found) and way higher in Protein than other yogurt. I bought some inexpensive SF preserves (at Wal-Mart) and I'll put a little ontop, or sprinkle some high Fiber Cereal like Kashi go lean ontop (or even fruit). I also always have low fat cottage cheese in the fridge and you can put some lite or fresh fruit ontop.

If you're not allergic to soy-then try some roasted edamame (they sell them at costco in big containers). I can't eat a lot as they aren't the best tasting things to me (not awful, but not as good as nuts), but really high Protein and it satisfies me when I need a snack that's crunchy. I love berries for a snack...even frozen...pop in some frozen blueberries...yummm. I also like cheese (I want to try the laughing cow ones).

When I really need a sweet snack I love the Russell Stover bags of SF chocolates and they have them now in dark chocolate...all kinds of insides; Peanut Butter, carmel, truffle, toffee, etc. I never have more than one a day though. I get them at Target.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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