Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rationale behind not drinking before you eat??



Recommended Posts

hey RM, you know - my doctor never advised of this. I do drink all the way up until I eat. I personally need to get in my fluids whenever I can. I've never had any issues with this whatsoever. I mean think about it. I'm not going to drink any fluids again until up to an hour after eating. I try to keep my solids in my pouch as long as possible.

IDK, I've seen this posed here many times and I'm even curious as to why? I like to drink a good cup of Water before eating. Actually it helps alot by taking some of the hunger pangs away while I'm eating and thus I eat less.

Good luck and please let us know!

Share this post


Link to post
Share on other sites

I asked the NP at my last appointment about this very thing. We're not supposed to drink anything 1/2 hour prior to eating. She said that it can take that long for the pouch to completely drain, and they want to make sure we're getting our 1/2 cup meal, (I go to a practice that is big on measuring), and they don't want us having a false sense of fullness due to having liquid in our pouch. I also think some foods pass through more quickly when combined with liquids. It really depends on what I'm eating.

Personally, I'm sure my pouch empties out much faster than 1/2 hour after drinking, but I do stop liquids at least fifteen minutes before a meal. If I'm out to eat, I will sip on Water up to my food being served, but unless I was behind on my Water intake, I don't drink more than maybe 1/4 glass.

I can drink during meals without pain (I can't drink milk on Cereal though). I almost never drink with meals unless it's to sip water or wine (rarely) when out to dinner. I don't order any other type of drink, because unless it's a nice glass of wine, it's not worth the temptation or the cost to me. I definitely know I can eat more of most foods if I drink during a meal, so I don't make a habit of it. For me, I do think it mixes with my food and helps it to pass more quickly.

Share this post


Link to post
Share on other sites

Which is the exact opposite! of what most of us (also with skilled experienced surgeons!) have been told. The plot thickens.

I'm also allowed to drink right up until I start eating which I have always done. It has worked well for me.

Share this post


Link to post
Share on other sites

I asked the NP at my last appointment about this very thing. We're not supposed to drink anything 1/2 hour prior to eating. She said that it can take that long for the pouch to completely drain, and they want to make sure we're getting our 1/2 cup meal, (I go to a practice that is big on measuring), and they don't want us having a false sense of fullness due to having liquid in our pouch. I also think some foods pass through more quickly when combined with liquids. It really depends on what I'm eating.

Personally, I'm sure my pouch empties out much faster than 1/2 hour after drinking, but I do stop liquids at least fifteen minutes before a meal. If I'm out to eat, I will sip on Water up to my food being served, but unless I was behind on my Water intake, I don't drink more than maybe 1/4 glass.

I can drink during meals without pain (I can't drink milk on Cereal though). I almost never drink with meals unless it's to sip water or wine (rarely) when out to dinner. I don't order any other type of drink, because unless it's a nice glass of wine, it's not worth the temptation or the cost to me. I definitely know I can eat more of most foods if I drink during a meal, so I don't make a habit of it. For me, I do think it mixes with my food and helps it to pass more quickly.

I have never had trouble (at least seldom) eating 1/2 cup of food and quite the contrary lately so I think I had better continue drinking my water up until the last minute LOL!!

Share this post


Link to post
Share on other sites

I also drink before I eat until a few minutes before the next meal. This is acceptable to my band surgeon. Like RestlessMonkey and others, it is not really a question of whether or not you drink while you eat or immediately afterwards. It hurts too much and sometimes liquid comes right back up.

Hmmm. I drank soda during pregnancy because I had no fill and was entirely open. I ended up with a slipped band and dilated pouch. My band had to be replaced one week ago. The surgeon said the dilation was caused partially by soda and partially by having a slip for an extended period. The gas expands in your pouch and the gas doesn't escape fast enough. Yes it escapes eventually, just not quickly enough.

If you have read very many posts regarding banding, most people complain about gas problems post banding. It is difficult to relieve it and there is a lot of it . . . and that is when you are not drinking soda. Throw soda on top of it and it makes sense you might just have a problem. If you do get banded, gas is one of the first things that will give you problems and you might look at this discussion differently at that time. You would think that, like liquid, gas should also be able to flow back and forth fairly easily but experience for most of us with bands tells us different.

Could all of those surgeons possibly be wrong??? There are many points upon which different surgeons disagree . . . but the "no soda" rule seems to be uniform across most. Many of us decide to pick and choose which rules we want to follow . . . unfortunately some of us suffer dire consequences for doing so. I agree on checking on the rationale behind some rules but I think this one is better followed than ignored from personal experience.

For your own sake and the health of your band-to-be, please be careful about what you choose to do or not do post banding. Too many of us make our own decisions to not follow some of the band rules and either don't lose, don't lose as much as we want or cause irreversible damage to our bands.

Is she holier-than-thou because she has a different opinion than yours post banding? I guarantee you that your feelings on a lot of subjects pertaining to banding will change dramatically once you have the experience of being banded yourself. It happens to all of us since experience is one of our greatest teachers.

In my opinion, I don't think Crystal Light if really much different nutritionally than soda. However, post banding you are supposed to avoid soda due to pouch dilation so CL is indeed a better choice than soda given dietary restrictions. Studies have also shown that sugar substitutes can lead to weight gain in some people due to a multitude of reasons, but that would apply to both diet soda, CL and a ton of other beverages.

Good luck with banding.

I drank soda once post banding.......drank an entire can down in a few minutes. I was tring too loosen a stuck capsule and it was suggested. OMG. The gas pain and bloating was the worst I ever had in my life. I was in tears and wanted to die and it was not for a short time, oh no, more like several hrs. I even forgot about the stuck capsule for awhile (by the way, it didn't work!) That was the one and only soda I drank post banding!

Share this post


Link to post
Share on other sites

I really appreciate all the input, all the different "guidelines" from docs. In all honesty, I've tried doing what I was told (no drinking 15 min before) and/or longer, and drinking my Water (or unsweet iced tea) literally up until I take my first bite, and don't notice any difference in how much I can eat, and how long I stay full. WHAT I eat impacts that, but not if I have Water up until right before a meal.

Of course one person isn't really a good scientific sample!

I wonder if 1. this rule is a holdover from the early days? 2. a rule that generally applies to other forms of WLS and has been carried over without any research (?) or 3. maybe one of those things that impacts some people but not others?

Share this post


Link to post
Share on other sites

My surgeon told me that now that I'm healed, etc...if I want to drink a carbonated beverage or two occasionally, and IT DOESN"T HURT, I can.

I was really happy about this; fortunately I'm not a soda drinker, or at least not a committed one, but I do really enjoy an occasional beer (like 2 6-packs a year, spread out?) It's nice to know I "can" have it, even if I don't really want it much! :biggrin:

Share this post


Link to post
Share on other sites

My dr. has always said I could drink up to 5 minutes before the meal and not for 20 minutes after. I always figured that they wanted to create some artificial space in between liquid and food so that i would be less tempted to drink with the meal. I basically try to drink a full glass before I eat because I need to get my Water in and that seems like a good time to do it. Sometimes that 20 minutes feel like 2 hours to wait and sometimes I totally forget that I am waiting to drink.

Share this post


Link to post
Share on other sites

I have never had trouble (at least seldom) eating 1/2 cup of food and quite the contrary lately so I think I had better continue drinking my Water up until the last minute LOL!!

LOL...I've never had trouble getting in my 1/2 cup meal either, regardless of when I've had my last drink. I'm not sure I buy the theory that the liquid in the pouch might lesson how much I can eat either.

My personal demon is that if I get too hungry I tend to graze on junk food. I avoid liquids near meal time because I'm more concerned that if there's liquid in my pouch when I start to eat, it'll dilute my food and let it pass quickly. Even though my doctor says that Water in my pouch might give me an artificial feeling of fullness, I'm more concerned that my food won't stick around long enough to signal my brain that 1/2 cup of food is dinner. :biggrin:

Share this post


Link to post
Share on other sites

OK, you guys got me all interested in this subject. I have been going along obeying all the rules and now, bam, I want to rebel! hehe.

Today I am going to experiment with drinking all the way up to my meals. I think since all of us are different, if it works out for me, then I don't need to have a Dr.'s seal of approval. If it hurts or causes pbing, then I'll go back to being a good girl.

I most definitely have to wait at least 30 minutes after meals to drink anything. If I even try to have a sip during or after, it is going to come back up! It's weird, but that's what happens, so that rule is easy to obey.

Soda....I have been experimenting with that too. (because of another post) (Sometimes these posts are bad!) Any who, I can drink soda without pain, but I imagine my pouch expanding and flopping over my band and I can only drink a few sips. I actually have had 2 root beer floats in the past 3 months. (The ice cream flattens the soda.) But talk about empty calories!!! I know, I'm bad too!

Well, I will post tomorrow and give my "scientific" results. Have a wonderful day all.

Share this post


Link to post
Share on other sites

Glen...note to self, root beer is fine if you add ice cream. Must erase that piece of info from my brain. LOL!!

Share this post


Link to post
Share on other sites

Well, I will post tomorrow and give my "scientific" results. Have a wonderful day all.

Well, that was very fun and educational! All day long I drank up until time to eat. I had no problems at all. I even had more time for getting in liquids and didn't have to watch the time. Every time I got hungry I could just eat instead of waiting a half hour. I really enjoyed it! I did find that it takes about 5 minutes for my pouch to be empty. Also I felt more lubricated and didn't get stuck or backed up! Thank you RM for asking the question!!!

Share this post


Link to post
Share on other sites

My theory: A lot of fat people have psychological issues with food. I suspect some doctors tell their patients certain things in order to make sure they don't slip into old habits.

Technically it makes no sense why you can't drink before a meal, or drink beer/wine/booze, or have to lose N pounds before surgery, or quit smoking, etc. But if this type of discipline is what you need to stay the course, more power to you. It's a valid technique.

Share this post


Link to post
Share on other sites

Airkuhl - I think you might be onto something there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×