what does everyone think of the kashi meal bars?

[AH2023 0]

while they DO make me full, they also have a lot of sugar and carbs. just wondering if there is a healthier alternative out there. when i have to be someplace after work, i get these bars for dinner and feel like they might not be what i should be eating......

thanks!

[isaviolinist 11]

I haven't tried them (I try to stay away from high sugar foods), but I was actually thinking about making my own meal-replacement/protein bars. You can google "homemade Protein bar" or something like that, and get a bunch of recipes. Let me know if you find anything good!

[Grandma26 1]

I haven't tried them. I try to stay away from sugar. I find on the days I have sugary products are the days I am fighting hunger all day.

[sil 0]

try the EAS protien bars. they are good. they are low carb, but like 15 or 17 grams of protien. they are expensive.

[AH2023 0]

while they DO make me full, they also have a lot of sugar and carbs. just wondering if there is a healthier alternative out there. when i have to be someplace after work, i get these bars for dinner and feel like they might not be what i should be eating......

thanks!

Thank you for all of the GREAT feedback! Somehow I knew they were too good to be good for me.

:blushing:

I'm gonna give those EAS bars a shot.

:w00t:

[RestlessMonkey 7]

When I need a Meal Replacement I just drink a Protein shake...I never found a meal bar that I felt was palatable that wasn't too sweet. The shakes are fast, too. Love the convenience.