Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my surgery two days ago, July 20, by Dr Robert Shin. I have five very small incisions which are sore but tolerable, a little nausea and still feeling sort of wiped out.

I am having a real hard time getting miniumum of 60 gms of Protein in on this full liquid diet week. I am drinking Protein Drinks and adding some protein to cream of chicken Soup. Any other suggestions?

Share this post


Link to post
Share on other sites

Congratulations on your surgery. I am glad you are doing well. Maybe you could get some unflavored Protein things - like I know that this stuff called Unjury is high protein and it has an unflavored kind. Mix it with your Water or tea or whatever you are drinking. You won't even be able to taste it. You can buy it off the internet at unjury website

Share this post


Link to post
Share on other sites

hi moonpie,

i use the new-whey Protein bullets. i bought them online at A1Supplements.com - Wholesale supplements Nutrition at Low Prices to Build Muscle, Lose Fat with EAS, MuscleTech, BSN and more!

they have them in 25 gms and 42 gms

i like the blue raspberry and fruit punch the best

i continue to use these today if i cant eat enough Protein

good luck!

Share this post


Link to post
Share on other sites

Awww

Just wanted to say Hi and bear with it.... .I'm in the UK and my post op care was very different, so I'm not much use...

Hang in there...

Share this post


Link to post
Share on other sites

Congrats on your surgery! I was banded on the 16th and I'm facing the same issue. These are some great suggestions! I will try both.

Share this post


Link to post
Share on other sites

I am two days out and am having the same issue. I am just not hungry enough to get down that much Protein. I am getting most of my protein from the Unjury chocolate (20 grams protein per scoop) and 2 cups of skim milk (16 grams protein). it doesnt taste too bad at all. I had horrible luck with the unflavored and juice.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×