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I'm about a week out from surgery now. I've lost over 25 lbs, doing just fine with the whole procedures and everything.. but the past 2-3 days something has started happening and it's getting worse.

Im having the worst food cravings i've ever experienced.. i could have just drank a shake and I'll see a TV add, drive by a restaurant and smell the food, or even read something random and it triggers a food memory. It's KILLING ME. I want to eat something so dang badly I cannot even describe it adequately with words.

It's to the point where I almost ponder why I did this so young. @ 28 my vitals are all perfect, other than being very overweight I am in pretty much perfect health. (asthmatic, but that's controlled with an inhaler)

Is.. this anything normal? Will it go away in a few weeks when I can eat some solid food again, or even soft food phase? I just.. not sure what to do or where to turn.

any thoughts or suggestions?

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are you on full liquids yet? I had the worst cravings ever until I got on full liquids and now Im good. Hopefully you get to move onto your next stage soon. And Yes Im sure its normal and will go away. You have starved your body on your preop diet and now your post op diet. Its screwing with your head. Once you get to eat again you will be better. I dont know if cravings will ever completely go away, but Id imagine once your not starving your body they would at least get better.

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yeah.. Im actually on mushy/pureed foods.. lol.. that's what makes it harder to register for me.

mashed potatoes, cream of wheat, cotage cheese, able to eat all of it no problems..

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Me too! I feel like I could eat anything I want. I can't wait for my first fill. I need it now. That's why they say to remember that no hunger feeling the first week after surgery. I want that back!

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Try more Protein and less starches which encourage cravings. Eat blended refried Beans, blended chili, cottage cheese, mashed eggbeaters, blended chicken salad.

The high starch in things like mashed potatoes is going to give you a blood sugar spike then a quick dip leading to cravings for more. Cook sugar free cream of wheat or sugar free oatmeal in lowfat milk for added Protein.

The variety and added protein should help. Otherwise keep active and take it one day at a time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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