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Any other way to tighten arm skin besides surgery?



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Because the band lets us lose weight slowly, some skin bounces back. But I have always had big arms, and as I lose weight, I notice my upper(outside) arms are getting smaller, but fat and skin is just hanging down, especially by my elbow area. It it gross and throws of my weight loss look. Is there a cream or something I can use to tighten up those areas? I don't want big buff arms from working out either. Just tones arms. I know they will NEVER be small due to genetics, and I am ok with that. I just don't want arms looking fatter then they are due to all this dangling...

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I sure hope someone comes back with a great answer to this question. I've never really had a problem with my arms but with the weightloss I am now struting mudd flaps, 18 wheelers have nothing on me. good luck with this.

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My arms bug me too. From what I've read here and researched unfortunely people do turn to PS a lot for that stubborn area.

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Gain weight! Seriously though, while you can build and tone muscle UNDERNEATH the skin, skin is it's own organ. It will shrink for a year or so after you have lost, then what you see is what you get. Sorry. People may say "exercise" and that's good for you but again, it will build muscle (or tone) and if you build enough muscle, it will fill up the skin like the fat did (if that makes sense?)

BUT...if you don't want to buff up to take up the slack, you're left with surgery.

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LOL Oprah has called them "Bat Wings" So where does the incision go for the bat wing removal? I think my thighs are going to sag around my knee caps!!!!

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Working out may help tone down your arms BUT it could be a long process and no guarantee how much it can lessen the fat or the skin in your arms. Plastic surgery is the fastest and maybe the most effective solution to your problem. :rolleyes: So the decision is yours. :smile:

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I have seen ads for cream to rub on your skin that is supposed to tighten it, has anyone ever tried them?

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als4...I don't think it works. Once our skin is overstretched (much like a balloon or a rubber band, except skin is alive) it's overstretched. Surgery is the most effective solution...removing the extra. Sorry!

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The lotions that purport to tighten skin do improve superficial appearance temporarily--but not to the extent required for bona fide batwings. I use CC Booth's 4-in-1 lotion. The Lemon Sugar is delicious-smelling, and it does improve skin appearance. I bought it not even knowing it contained caffeine to tighten skin--it's just a really nice lotion. I've really liked the tightening results, but it's not at all dramatic.

They used to recommend waiting a year to eighteen months after reaching goal to have PS to correct skin deformities caused by loss. And you can do this. Over time, there may be some improvement--which means there may be slightly less correction to be made.

But if there is significant stretching/sagging, there's no real need to wait. I have been told it's a good idea, from a nutritional standpoint, to be in maintaining mode for a handful of months--but I'm not sure this is something that's particularly necessary for those who are paying close attention to things like Protein and Vitamin intake during loss, like most lapbanders.

The surgeon I've talked with likes his patients to be steady at goal for a few months just because huge changes in weight after surgery can compromise results. He feels less strongly about this for bariatric surgery patients, though, because recidivism is lower.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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