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Dry Lips??? Help!



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Carmex also contains methylsalicylate--not an issue for most, but problematic for those of us with aspirin allergies.

Please don't underestimate the importance of getting enough good-quality fat in the diet. It doesn't have to be much--it's just that most of us, in our (appropriate) efforts to pare down on fat take it a little too far.

A teaspoon of olive oil, a serving of fish oil supplement (Coromega supplements are very good, and have none of the fishy aftereffects that can be so gross), a little finely-ground flax seed (ground JUST before using so that it retains its Omega benefits) in yogurt, or a serving of a fatty fish such as salmon or tuna can make a HUGE difference in skin and hair quality.

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I am complete lip care pyscho! I have always used different products but for the past 6 years or so I have been using Aquaphor and I couldn't be happier with it. I can't even use anything else at this point. I keep a tube in my bag, a tub by my bed and a TUB in my office...Can't recommend it enough!

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I agree with ALL of the above, but... you may want to also check to see if you have a yeast type infection in the mouth, sorta like thrush that babies get.

A couple years ago I kept having peeling lips, nothing would work, it was weird for me. I tried everything and it wasn't working. I finally went to the doc and she said try miconozale, the stuff they use for yeast infections, and.. it worked!! Theoretically you should be able to use a good yogurt too. Anyway... just a 2nd opinion and different view... and something to think about it it doesn't go away.

Definitely keep drinking that Water though!!

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UPDATE:

I finally have a hold on my peeling lip problem. Here's what I found:

1) The two lip treatments that work best for me are blistex in the blue tub (or is it carmex?) and BURTS BEES original lip balm. Burt's bees is really the only thing that helps significantly thou. I buy it in huge quantities from eBay, lol.

2) I am trying to drink more Water but I haven't really seen a correlation there. I’m sure it doesn’t hurt thou.

3) Most Importantly: I said in my original post that I took a Vitamin daily. But truthfully I only remembered sporadically. I started with a new personal trainer who made sure I took a Vitamin pill EVERYDAY and also has me on a daily Protein shake that is very high in Vitamins. I found that as long as I remember to take my vitamin EVERY SINGLE DAY, my dry lips clear up in about one week. However, if I forget to take my vitamin for even two days in a row, my lips start “shedding” again and it takes a week of daily Vitamins to fix them. I looked online and it says a deficiency in the vitamin B2 and a few other vitamins can cause this condition, so I guess that’s what’s going on with me. It also suggests taking a daily hair & nail supplement which I also do for my hair that is falling out.

I just wanted to share this discovery with you, I hope if anyone else is having a similar problem this will help.

Edited by Nobody's Girl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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