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I was diagnosed with my PCOS about 18 months ago. Started metformin and spiractalone(sp?) with great results. I was banded 4-29 of this year and was told to crush my pills in order to take them. I don't know if anyone else does this but it is NASTY. I cannot get them down without gagging so unfortunately I haven't taken my meds since surgery :scared2: starting to see the symptoms comming back (acne, brown Patches on neck and underarm, and possibly why this stubborn weight isn't comming off so easy) I heard that there are liquid forms. Is this true? Are they any better tasting? Or is there something else I can do to make myself tolerate the meds??

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I don't have PCOS but I had to crush some medication that I take right after surgery that was down right NASTY so I'll tell what I did and maybe it will help with yours. I talked to a compounding pharmacist....the people that actually make up certain types of prescriptions from scratch and she suggested using peppermint extract and a sweetener called Stevia Extract (just a couple of drops). I wouldn't call the end result tasty but it definitely took the bitter taste away so I could tolerate it. I would crush my medication in a small glass, add only enough Water to make it drinkable, couple of drops of peppermint extract, two drops of sweetener, stir it all together, and VOILA!! She also suggested a drop of Hersheys chocolate Syrup after the mixture if it leaves a bitter aftertaste. I hope these tips help you!!

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I have PCOS as well, and I get my metformin in liquid form (called Riomet). It has some kind of flavoring added to it; still doesn't that great, but I imagine it's much better than the pills crushed up. I take a few other meds that I have to cut in half, and one capsule that I open and dump on a spoonful of yogurt or ice cream every night.

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A quick call to your pharmacist will get answers as to what is available in liquid form. I haven't taken any meds since the say of surgery except for lysine (an amino acid supplement) before going to the beach and while I was there ... and I had no problem just swallowing the pills. I've heard others say they can swallow their meds one at a time with a little bit of time between pills and others who rather than crush them simply cut them into smaller pieces with a pill cutter.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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